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    Sunday Tng Bench Warmups 305 3x8 ...

    Sunday

    Tng Bench
    Warmups
    305 3x8


    Incline Bench
    Warmups
    205 4x9
  • Replies
    2,394
    Views
    64,451

    Sat Back/Bis

    Sat Back/Bis
  • Replies
    2,394
    Views
    64,451

    Thursday Tng Bench Warmups 365 4x2 ...

    Thursday


    Tng Bench
    Warmups
    365 4x2


    Seated MP
    Warmups
  • Replies
    2,394
    Views
    64,451

    Comp Squat Warmups 455x1 Back/Bis

    Comp Squat
    Warmups
    455x1


    Back/Bis
  • Replies
    2,394
    Views
    64,451

    Today Incline Bench Warmups 265 4x4 BTN...

    Today

    Incline Bench
    Warmups
    265 4x4


    BTN Press
    Warmups
    155 5x5
  • Replies
    2,394
    Views
    64,451

    Last Thursday Tng Bench 285 4x8 Incline...

    Last Thursday

    Tng Bench
    285 4x8


    Incline Bench
    Warmups
    195 5x9
  • Replies
    2,394
    Views
    64,451

    Back/bis

    Back/bis
  • Replies
    2,394
    Views
    64,451

    Thursday ncline Bench Warmups 250 4x4 ...

    Thursday

    ncline Bench
    Warmups
    250 4x4


    BTN Press
    Warmups
    145 5x5
  • Replies
    2,394
    Views
    64,451

    Squat 315x5 Back/bis

    Squat 315x5

    Back/bis
  • Replies
    2,394
    Views
    64,451

    Thursday 05/30 Incline Bench 330x1 Can't...

    Thursday 05/30
    Incline Bench 330x1
    Can't remember what else

    06/03
    Incline Bench 264x7
    Tng Bench 308x7
    BTN Press 132x7
  • Replies
    2,394
    Views
    64,451

    Wednesday BTN Press 195x1 Incline Bench 275x3...

    Wednesday
    BTN Press 195x1
    Incline Bench 275x3
    Tng Bench 335x3


    Saturday
    Tng Bench 380x1
    Incline Bench 245x7
    BTN Press 155 2x5
  • Replies
    2,394
    Views
    64,451

    Thursday Back/bis Friday Tng Bench 310 18x4...

    Thursday
    Back/bis

    Friday
    Tng Bench 310 18x4
    BTN Press 110 14x5

    Monday
    Tng Bench 320x8
    BTN Press 135x10
  • Replies
    2,394
    Views
    64,451

    Saturday Tng Bench 290 10x6 BTN Press 120 24x3...

    Saturday
    Tng Bench 290 10x6
    BTN Press 120 24x3

    Monday
    Back/bis

    Tuesday
    Tng Bench 300 14x5
    BTN Press 115 18x4
  • Replies
    2,394
    Views
    64,451

    Saturday Squat up to 475 and back accessories...

    Saturday

    Squat up to 475 and back accessories

    Monday

    Tng Bench 300 18x4
    BTN Press 105 14x5
  • Anybody know any powerlifting gyms in...

    Anybody know any powerlifting gyms in indianapolis?
  • Replies
    2,394
    Views
    64,451

    Tng Bench Warmups 290 14x5 BTN Press...

    Tng Bench
    Warmups
    290 14x5


    BTN Press
    Warmups
    110 18x4
  • Replies
    2,394
    Views
    64,451

    Thursday Deadlift Warmups 365x5 Leg...

    Thursday

    Deadlift
    Warmups
    365x5


    Leg Press and Abs
  • Replies
    2,394
    Views
    64,451

    Squat Warmups 365x1 Back/Bis

    Squat
    Warmups
    365x1


    Back/Bis
  • Replies
    2,394
    Views
    64,451

    Tng Bench Warmups 280 12x6 BTN Press...

    Tng Bench
    Warmups
    280 12x6


    BTN Press
    Warmups
    115 24x3
  • Replies
    2,394
    Views
    64,451

    Snatch Warmups 205x1 Chinups 2x10 1x7

    Snatch
    Warmups
    205x1


    Chinups
    2x10
    1x7
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