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Not sure about fish oil because usually with those you get what you pay for (pay attention to DHA/EPA content per dose), but for multi I use Life Force Multiple from Source Naturals... I find it to...

It's easier to buy in some states than others, but in NY, I just go to CVS/Walgreens/Walmart pharmacy counters and ask for Primatene or Bronkaid.

Ephedrine HCl or Ephedrine Sulfate. Shouldn't matter which

Could temperature have something to do with it? Assuming you initially mixed with cold water/milk from the fridge and you let it sit at room temperature.

I think for strict weightloss purposes we're really only talking about calories in < calories out. This will guarantee that you lose body mass.

To lose more fat mass than lean mass, you keep your...

hell yeah

username: jrcho88

Age: 23

Live in United States?: Yes

Gender: Male

What protein powders have you taken in the past and HONESTLY, which was your favorite?:
- MRM Metabolic Whey Strawberry-Banana
- Myofusion...

I was going to just bump the thread, but having read every post on all 208 pages of the thread, I feel obligated to share my story as well. So here it is.

Being 5foot8 with a big build, I've...

Look at the title of the thread, it's all wrong

"I need to change my life around for real"

You can't think like that. "Need to" "have to" "going to" are not good enough. Change how you think...

The only supplement i've taken that affected dreaming was melatonin. Now that stuff gave me some real f'ed up dreams

added most people on the thread. My id is jrcho88

in for free stuff!

jrcho88
Age: 23
Height: 5'8"
Weight: 179lb (down from 205lb in May)
BF%: 21%
Goal: 180lb @ 14% bf by December 2012.

I'm a student and looking to share/receive advice from those with similar...

Huh

Hi all,

Sorry for what will likely be a long read. I've been lurking around the site for the past few months and been reading up on previous threads that I've found in searches.

Up until April...