Search:

Thank you for your reply. It has been over two years and not one other person has had the problem. I am going to use the information you said to try and further understand why this happends. I...

the elbow is at the end of the arm. Its ok you'll get it one day. keep tryen kid

not that fast. But i always try to increase the intencity one way or another. Get that extra rep or set if not increase the weight.

Make disc golf an olympic sport in 2012. Sign the petition online:

http://www.petitiononline.com/mod_perl/petition-sign.cgi?golfman

rofl

Whatever I have to do to get back to 100% im gonna do it. Im gonna see a doctor asap.

One day i started to notice a pain in my elbow. It was NOT a sharp serious pain. It felt like a pain that didnt feel like much but after a few weeks of normal workout routine it started to...

keg of New Castle

definitly ass but titties compliment the ass and vice versa. I couldnt just have a 1/0 or 0/1 ratio. It has to be a combo of both or its like a sailboat without a sail or a car without wheels.

Dick Johnson

now i get it. I just looked it up on youtube. I'm going to start doing that.

reps

so what do you do then. do you swing the sledge and hit an old tire or what?

whats the sledge hammer exercise like? who do you do?

no i dont mean it like that. I mean literally, what is a sledge lever?

what is a sledge lever for training your wrists?

i just ordered 3 strong grip grippers from ebay for about 40 bucks. I ordered 100 150 and 200 lbs. I'm a beginner. I always used those cheap grippers from Sporting Goods stores. I cant wait to...

thats definitly not me. haha



yeah, i need to start doing the clean grip. What I have been doing is like crossing my arms and holding the top side of the bar.

thx for the advice all

what kind of stretches are good for the kind of flexibility that i will need.

I have been power cleaning for about a month. NOTE: Its not something i rushed into. I read articles on it on strong lifts and started power cleaning with light weight. I have been keeping my...

get a bench thats also part of a squat rack and lat pull.