yea thast what im afraid of..
im lifting the same, lifting hard 5 times a week. and every meal i eat includes atleast one chicken breast. i thought iw as eating too many chicken breast, but...
i know how to cut, ive done it last year sucessfully by losing from 1 pound to 1.5 pounds a week, it worked great and i was loving the physical results as well. This year, im loosing too much, so...
not doing a show or anything. i figured maybe the loss was mental, but i for some reason always let mentality get the worst of me =/. i know i might be early to cut, as spring isnt even here yet,...
well, i was about to start cutting on monday (tomorow). then surprise surprise, i got waaay too sick last friday. Im still sick today. I feel that i have lost a lot of mass, i was weak for the...
yea i heard at my age it wont make much of a difference, but what about the whole body recomp thing? or does that go hand in hand with testosterone booster? i would like to get some more strength...
im honestly just trying to find something new to add to my diet. i used to use preworkouts but stopped and only take them when i feel that i need it due to fatigue from the day or lack of sleep. I...
wow thanks for the replies guys. yea i feel that my diet is good for the most part, i just dont get much veggies in lol but besides that i feel that im ok on the diet. I just figured since i dont...
Hey guys. i been looking into amino acids (i want to keep building muscle as much as i can). I read a bit on this article http://www.bodybuilding.com/fun/catamino.htm
Well I've heard so many good things about some of them. People say the sleep better..have better workouts and increased strength. Plus Ive read reviews where a lot of people say they are in a...
Wow I've never heard of this before...so we could mix all max creatine with beta alanine with a post workout protien shake? Or is beta alanine best to take preworkout?
Im liking what i see when reading about the TestoPro. I might actually go with this one after reading some more about it. Would you say that taking two in the morning as...
so ive been wanting to take a testsosterone booster for a looong time now, never have though. Ive forgotten about it for a while, but now i want to try it again all of a sudden. What kept me from...
So far its been great, ive seen more cut, more veins, and dropped about 14.5 lbs throughout 11 weeks. the only problem is, my lower stomatch hasnt lost much, not much from what i can tell, and my...
hi, been cutting for about 2 months now. I have been sticking to the same diet that i came up with for the whole 2 months, as well as workout program. But my weight loss was inconsistent. Some...
