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  • Think I hit a 295 x 5 work set, and a 320 or 325...

    Think I hit a 295 x 5 work set, and a 320 or 325 1rm.
  • Thanks HIL :) Monday, March 3rd, 2015...

    Thanks HIL :)


    Monday, March 3rd, 2015
    Stronglifts 5x5 rebuild - Upper

    Warm ups:

    Squat - 10 x air squats
    1 x deep prayer stretch
  • This. 10s are DIFFICULT. Good job on 'em!

    This.

    10s are DIFFICULT. Good job on 'em!
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    Damn, those were some quick lifts bruh. Very well...

    Damn, those were some quick lifts bruh. Very well done.
  • Thread: new journal

    by MatTheCur
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    Is a 500m row really that terrible to do? Serious...

    Is a 500m row really that terrible to do? Serious question, not trying to sound douche-y!!!!

    Good job on it! I'm sure I'd not be able to do it
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    Good stuff Josh! Ahhh reps at almost 4 wheels...

    Good stuff Josh!

    Ahhh reps at almost 4 wheels ... Man I can't wait.
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    Working towards that... At some point I'll have...

    Working towards that... At some point I'll have the home lifting set up. I think we're investing in a shed for the back yard, first.
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    And this is why I like lifting alone. If I can't...

    And this is why I like lifting alone. If I can't find someone who's there for me on a regular basis (and I lift late, so they're all bros) then I'm doing it on my own.

    Just is what it is :(
  • Double weekend update! Friday, February...

    Double weekend update!



    Friday, February 27th, 2015
    Stronglifts 5x5 rebuild - Upper

    Warm ups:

    Squat - 10 x air squats
  • I'm pretty sure I do this without thinking any...

    I'm pretty sure I do this without thinking any more.

    Same with the bending the bar thing :P
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    http://www.bestbreaktours.com/blog/wp-content/uplo...

    http://www.bestbreaktours.com/blog/wp-content/uploads/2013/07/sxsw-roadtrip.jpg
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    All this drama... Man... How do you do it,...

    All this drama... Man... How do you do it, seriously?
  • Thanks Tuan! Doing my best to get back into it! ...

    Thanks Tuan! Doing my best to get back into it!

    Been seeing you killing it too, just haven't had much of a chance to post on your log
  • Tuesday, February 24th, 2015 Stronglifts 5x5...

    Tuesday, February 24th, 2015
    Stronglifts 5x5 rebuild - Lower

    Warm ups:

    Squat - 5 x air squats
    1x prayer stretch

    Squats:
  • Replies
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    Ay yi yi.... Take care of it and make sure you do...

    Ay yi yi.... Take care of it and make sure you do things slow!
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    http://cdn.meme.am/instances/250x250/59512006.jpg...

    http://cdn.meme.am/instances/250x250/59512006.jpg

    which I guess leads to ...

    http://cdn.listcovery.com/wp-content/uploads/2013/09/not_your_normal_wedding_photos_640_01.jpg

    Enjoy it BnB!...
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    Good job man! Just WATCHING the singles was...

    Good job man!

    Just WATCHING the singles was exhausting. Holy god

    What did Wade say about the front squats?
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    When I saw that on snapchat, I couldn't help but...

    When I saw that on snapchat, I couldn't help but wondering where the pork loins at, yo?!
  • Thread: new journal

    by MatTheCur
    Replies
    4,115
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    61,298

    All of that on a healing knee? You sure there...

    All of that on a healing knee? You sure there isn't some I, Robot magic going on back there? ;)
  • I'm sticking with 5x5 for now, until I can get...

    I'm sticking with 5x5 for now, until I can get under Wade's wing.
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