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    Best low caff pre workout?

    Have had c4 and ritual, often stacked with hemovol.

    Any low caff recommendations for 2015

    Looking mainly for focus and pump

    Thanks
  • I have been on nofap for months and have lost my...

    I have been on nofap for months and have lost my ability to find such videos :(

    reps for link
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    Very detailed thanks mate! I don't know why but...

    Very detailed thanks mate! I don't know why but I'm hesitant with the lemon meringue pie? I just can imagine it being a bit lemony and sickly mixed with my yogurt? not sure why must of had a bad...
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    isn't this iforce protean? not here in uk

    isn't this iforce protean? not here in uk
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    sounds promising, never really ate cinnabun's in...

    sounds promising, never really ate cinnabun's in real life but I'm a fan on cinnamon in my porridge and coffee so got high hopes! its completely out of stock in the uk at the moment though :( nearly...
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    Help me choose my next Trutein flavour

    So far iv had

    Red velvet cake (It was nice but no real distinctive taste imo...)
    Chocolate (Very nice but these days chocolate is chocolate)
    Peanut butter marshmellow cookie (Best of the bunch,...
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    I have used both ArA and ABE, but not heard of...

    I have used both ArA and ABE, but not heard of GMS or LCLT?

    what are they and whats their uses in said stack?

    thanks
  • In the exact same situation with low T and low...

    In the exact same situation with low T and low LH/FSH pointing at pituitary but MRI came back fine...

    Endocrine said its either due to head accident when i was younger (although pituitary is...
  • I totally get the idea... I mean in theory if...

    I totally get the idea...

    I mean in theory if we last long enough to be in a position to time efficiently travel galaxies, i doubt we will still be restricted to our human form... We would most...
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    IF trial on mice... It works misc!

    http://www.***.co.uk/news/health-30297497

    Wonder if there was any difference to what weight is gained...
    I.e can you lower fat gain on a bulk while still being anabolic in calories and eat...
  • I know this, but due to a busy life schedule i...

    I know this, but due to a busy life schedule i tend to make breakfast/lunch/pre gym meals the same and then have more flexibility in my evening meals when i have time to chop/change ingrediants... I...
  • I like to have a bit of meaty chunks in it! which...

    I like to have a bit of meaty chunks in it! which is why iv ommited adding cheese haha!
  • What to change in my omlette from Salmon suggestions

    I like to have an omlette most days and to fit my macros usually include a fatty meat source within, most of the time salmon.

    However Im trying to find a suitable alternative to interchange, but...
  • Yes I will do... Not sure whether to go OTT and...

    Yes I will do... Not sure whether to go OTT and stop drinking protein for now and order a stevia based protein product or just carry on until iv spoke to doc on 3rd dec...
  • Sucralose - Blocking iodine + thyroid issues?

    I am being tested for an under active thyroid and low T.

    I drink 2 scoops of protein per day that contain Sucralose.

    I have read on thyroid problems and iodine, and also noticed that...
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    Stevia low on rebiana

    So i see truvia is mostly rebiana (an extract from strevia)

    Iv got a stevia bag that says

    white stevia crystals
    97% stevia glycosides
    3%erthritol

    how much would/could rebiana be?
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    How does that happen? not as if he was 4 reps in...

    How does that happen? not as if he was 4 reps in forgetting to breath only just got the bar loaded lol
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    overtraining in various studies has shown to...

    overtraining in various studies has shown to lower test, training only increases test in the short term (hour or so after)

    and macros generally

    250p
    65f
    340c
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    I feel fine and seem to recover fine, sometimes...

    I feel fine and seem to recover fine, sometimes doms overlaps a bit because I hit everything twice a week but a few sets in its fine...

    There's a number of other things that could be causing low...
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    Overtraining and low test

    I have had a blood test and have low T, im also one of these train 6 days a week 1.5 hour sessions high volume and hitting muscle groups twice a week...

    Could it be this thats lowering my test?
    ...
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