No you will always gain fat when bulking but when clean bulk you gain muscle but really low fat if you want to build muscle and stay toned clean bulk
"like for example could I lose stomach fat and...
Well feeling sore has nothing to do with it you build muscle without feeling sore if your diet and routine is on track but you should change the routine every now and then
Eat eat eat and eat some more till you think you build some good muscle mass then cut and lose bodyfat then you will see progress trust me when time passes you will love to bulk...you will go like...
I'm 15 and going to make my own gym soon (well with a limit cant copy all things) ill buy a bag of concreate and then make lots of dumbells and place them on my garage fill a bag with sand or what i...
Well in 1 month and a half you cant build nothing it takes longer...
Make sure your diet is right cose the 2 photos look the same....
Remember 90 % of the work is done in the kitchen the 10 % at...
JoeCHC is right 15lb's in 2 weeks its not possible...
And if you lost it you would not notice it on your self
2 Reasons
1.You lose fat from all body not just 1 place
2.You never see the...
-How long the transformation will take
Answer :
Transformations never ends they go on as long as you bodybuild
-What to eat (how many calories, grams of carbs, protein, etc)
Answer :
Make...
I also asked this question... But the great members of bb.com told me it dose not matter and it really dosen't as long as your work out hard and not find an excuse like i ecto meso etc... i...
Start a dirty bulk eat every thing (Eat more then you eat usually) if you do like cardio 2 times a week do it just 1 time lower it and just go in gym and work your ass off
Im Normal in hight about
1.65-1.70 Meaters
-Gain Fat Easy
-Fast metabolism
-Kind of hard to take of that last bit of stomach fat
i dont know if there is such thing as a ecto-meso-morph but i...
