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  • Sticky: I agree. She went Jar Jar binks on us....

    I agree.
    She went Jar Jar binks on us.
    http://i192.photobucket.com/albums/z167/Great_WhiteSnark/Jar-Jar-Binks-Jedi.jpg
  • Sticky: Barb. On the train, kids havnt seen it yet. That...

    Barb. On the train, kids havnt seen it yet. That was all me playing with it. :)
  • Sticky: The Tim Allen movies. you don't like them?...

    The Tim Allen movies.
    you don't like them?
    really?
  • Sticky: We are solid on all of those but christmas story....

    We are solid on all of those but christmas story.
    the oldest might like it.

    don't forget the Santa Claus movies.
  • Sticky: I picked up two oven mitts. One with Rudolph,...

    I picked up two oven mitts.
    One with Rudolph, the other with bumble and both are filled with sugar cookie mix plus come with a cookie cutter that isn't a character from the show.
    But I had to get...
  • Sticky: That is weak. eating one delicious Christmas...

    That is weak.
    eating one delicious Christmas sweet & stopping is the sign of a true Jedi.
    only the dark-side would outright refuse to injest anything & we all know the darkside is the easy way out....
  • Sticky: Egg-nog and tequila. 'Tis the season

    Egg-nog and tequila.
    'Tis the season
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    any time you have time is the best time to do...

    any time you have time is the best time to do cardio.
    I can't say I noticed any difference in fat loss when I switched from night time cardio to morning cardio.
  • yeah. This is why there are so many obese people...

    yeah.
    This is why there are so many obese people in Africa.
    Because once their ration of 10 grains of rice drops down to 5 they stop losing weight.
  • Amen Brother. Sub 1500 cal cutting crew checking...

    Amen Brother.
    Sub 1500 cal cutting crew checking in.

    well, sub 1500 when i'm 15% BF or lower.

    I suppose I could do hrs of cardio before & after my desk job so I can eat more but seems like a...
  • I save my cals for a plate of chicken breast & a...

    I save my cals for a plate of chicken breast & a bag of steamer veggies in light cheese sauce.

    Then I goto bed content.
    I also sometimes keep some vanilla greek yogurt mixed with peanut butter in...
  • Sticky: Sounds like the time the Dr. gave me a digital...

    Sounds like the time the Dr. gave me a digital exam on my physical.
    I assumed it was something cool he did with some electronic device.

    nope.
    before I knew it he was knuckle deep in me.

    It...
  • Sticky: Well, their probably empty due to all the food...

    Well, their probably empty due to all the food porn you watch. :)
    I hope you feel better for the holidays & stay away from the salty foods.
    There is a joke there but I already used the Cream of Sum...
  • Sticky: Don't forget bedroom acrobatic skills. I only...

    Don't forget bedroom acrobatic skills.
    I only let one of the women i'm "friends" with spend the night.
    Because making her breakfast & having her hang around when I got stuff to do is worth the...
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    594

    no. That isn't true. Muscle & fat are two...

    no.
    That isn't true.
    Muscle & fat are two different things.
    One has nothing to do with other in that respect.

    The only thing that will make it hard to lose fat is not eating at a big enough...
  • OP, Go into cardio bunny mode. Since you lack...

    OP,

    Go into cardio bunny mode.
    Since you lack the will power to eat less you need to move more.

    You aren't burning a significant amount of calories with weight training so you really can't...
  • Replies
    16
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    594

    Even when I was down to about 12-13% no luv...

    Even when I was down to about 12-13% no luv handles and wearing size 30 jeans I still had some moobage left.
    But, I also lost 100lbs so some of it was loose skin.
    i'm up about 25lbs and the moobs...
  • Sticky: It was a ford but yeah, it was the party barge....

    It was a ford but yeah, it was the party barge.
    I never drank when I drove it cause I'd have 5+ drunk people in it hanging their bare asses out the side while we drove down the strip.
  • Sticky: NyQuil gives me some really jacked-up dreams. ...

    NyQuil gives me some really jacked-up dreams.

    Dreamt I had my dad's conversion van from 20yrs ago.
    Started it up in a parking garage to warm it up but left it in drive for some reason.
    It drove...
  • Sticky: To be fair, all that guy had to do was lift to...

    To be fair, all that guy had to do was lift to look better.
    My brother is that skinny ripped and he really doesn't look all that great shirtless. Yeah he's got abs but he looks like he will break...
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