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    Yes several, my first when I was 13, all I wanted...

    Yes several, my first when I was 13, all I wanted was a little ax and ended up with more ax then I could handle (a real battle-ax), my next one was a real shorty, one of the hatchet girls, native I...
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    Farmers are much more effective than shrugs and...

    Farmers are much more effective than shrugs and more challenging if you wanna really blow them traps up.
  • From your comments below, the answer is very...

    From your comments below, the answer is very obvious




    Tighten that nutrition, get on a good beginners program and you will be surprised at how fast things will change.


    good luck!
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    449

    http://i.imgur.com/Q6jgVBpm.jpg

    http://i.imgur.com/Q6jgVBpm.jpg
  • Thread: How long?

    by mtpockets
    Replies
    27
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    444

    http://i.imgur.com/FdfMe1h.jpg

    http://i.imgur.com/FdfMe1h.jpg
  • Thread: Gang

    by mtpockets
    Replies
    68
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    1,210

    Occasionally I feel like a 20 year old blonde,...

    Occasionally I feel like a 20 year old blonde, there is just never one around.
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    433

    I am partial to having my re-feed on a day that I...

    I am partial to having my re-feed on a day that I am most hungry (I enjoy it more) and as an early morning lifter, that's pretty much any lifting day.
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    181

    Lets go fish'n

    http://i.imgur.com/rwcGj54.gif
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    8
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    365

    First mountain bike ride of the season. Pain in...

    First mountain bike ride of the season. Pain in the ass.
  • Thread: Anal Fistula

    by mtpockets
    Replies
    24
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    3,411

    Bummer

    Bummer
  • Replies
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    750

    It's hard to put on muscle and drop 40 lbs at the...

    It's hard to put on muscle and drop 40 lbs at the same time.


    Congrats so far.
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    473

    For some people it is, For some 70 isn't too...

    For some people it is,

    For some 70 isn't too late,

    Depends how bad you want a healthier life style.
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    1,092

    http://i.imgur.com/rmW1Ahm.gif

    http://i.imgur.com/rmW1Ahm.gif
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    http://i.imgur.com/wNdBrYvm.jpg Try...

    http://i.imgur.com/wNdBrYvm.jpg




    Try eating the other parts for a while
  • I'll trade ya, Day after legs, the stairs...

    I'll trade ya,

    Day after legs, the stairs sucked dreading the bathroom trip.
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    683

    The term cheat day has such a negative...

    The term cheat day has such a negative connotation to it.


    If I bust my ass in the kitchen and gym and deserve a break, I call it a reward, less guilt the next day.

    Bon Appétit op
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    op great job so far but, you have a long way to...

    op great job so far but, you have a long way to go and a short time to get there. You are still carrying a substantial amount of fat and I think sacrificed some muscle.

    I believe a more realistic...
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    4,514

    Sorry to hear this Corbi. Difficult thread...

    Sorry to hear this Corbi.



    Difficult thread to read, every story hit home.
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    341

    it's freedomworkshop a registered user here ...

    it's freedomworkshop a registered user here

    http://forum.bodybuilding.com/showthread.php?t=166334811&highlight=freedomworkshop
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    114
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    2,457

    Great thread! Sweating like a hooker in church...

    Great thread!

    Sweating like a hooker in church


    I'm so hungry, I'm gunna eat like I got two arseholes
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