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Due to my work schedule, im having to work out in the evenings, after I get off work, usually about 6pm, or so.


Id like to find something that will give a little bit of energy after work, but...

Well, old age has caught up with me.
From the time I was about 22 all the way until a few years ago, I was in the gym, 3 days a week, RELIGIOUSLY. I would totally work my schedule AROUND going to...

Sounds fair to me, especially since 99% of it is pure horse****.

Its not like you can sell someone a 4cyl car and claim its great for pulling a 20ft gooseneck trailer.It would be a false claim,...

Or, is it that thier genetics are the reason they gravitated, and are successful in these paticular areas?

I propose, that if you enjoy cycling, but dont have the genetics for it, you likely wont...

Start here

http://forum.bodybuilding.com/showthread.php?t=123504461

Exactly.

I urge ANYONE, take 4 months out of the year (4 months is nothing) Give up ALL suppliments,keep your workout routine the same, and tune your diet.
I can almost promise you, that you...

Garbage. About as useful as Glutamine.

Though, you can get some bitchin zits,,,,
if thats your thing.

Holy **** you people waste some money.

Peanut butter, honey and banana sandwich, glass of whole milk.

3x a day on top of your normal diet.

I think you will survive.

Actually, throw them down the ****ter, and the end result will probably be the same.

In the warm months, I do sprints at my house.

Now, the cold months are here, and the cold air keeps me with chronic bronchitus (sp*).

What would be a good treadmill routine that I could use to...

I am looking for some good, intense cardio I can do indoors. I want something that hits hard, and fast, so I dont have to spend 45min on a treadmill. Preferably, in my living room.

In the...

I was making my last cup of coffee this morning, and preparing my morning shake at the same time. I had just a bit of Coffee Mate Vanilla Caramel Liquid left over, so I said "**** it" and put about a...

I have it on good account that Little Debbie is in fact the Devils whore!
Everything they make is pure tits!. Best of the best!

Circle K has an entire shelf of her wares. All .35cents.
Star...

About 2x a year, I get a craving for pure ****, filler food.

Little Debbie Double Decker Oatmeal creme pies, honey buns with Nestlie Cookies and Creme milk,ect.

Thing is, after I have had my...

Never thought of it that way, but yes. I am that badass.

Unless its a powder with a ****ton of carbs, cals and sugar, it shouldnt hurt.

Cardio. Lots of it, Intense.
Watch your diet.

Pussies.

The other night, I hit a 24hr McDonalds and got (2) Double Quarter Pounders with Cheese. Believe it or not, they were ****in AWESOME!



lets tally that up.

1480 cal
82g of fat

Peanut butter and Honey kicks the balls out of PB&J.

Tastes 10x better and honey is gooder than jelly!

I thought you might have come to the realization that all powdered whey is garbage, and that was your reason for not ordering it.

Guess not.