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  • Thread: bf% guess?

    by phil2007
    Replies
    5
    Views
    852

    bf% guess?

    what does my bf% appear to be? i think i only really have fat left on my lower abdomen and lower back. 5'10" 170 lbs. 29" waist
  • Thread: Muscle Juice

    by phil2007
    Replies
    14
    Views
    635

    you'll be competin' nationally soon, son

    you'll be competin' nationally soon, son
  • Poll: send them back after digestion

    send them back after digestion
  • Replies
    21
    Views
    1,065

    damn cletomorphs

    damn cletomorphs
  • Replies
    68
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    7,967

    looking good man. good shoulders and chesticles

    looking good man. good shoulders and chesticles
  • Thread: Moments Away

    by phil2007
    Replies
    2
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    348

    That's funny cause just the other day I was...

    That's funny cause just the other day I was thinking "Im moments away from taking real gains..."
  • Replies
    13
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    825

    it's cause it thins your blood so it can get into...

    it's cause it thins your blood so it can get into every fibra
  • relief from anxiety abusing pharmaceuticals

    relief from anxiety
    abusing pharmaceuticals
  • Replies
    30
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    1,368

    bad website that constantly promotes its products...

    bad website that constantly promotes its products and writes contradicting articles
  • Replies
    8
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    408

    2 45s each side? 225 lbs? yeah, that's good for...

    2 45s each side? 225 lbs? yeah, that's good for 158
  • Replies
    8
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    832

    take 4 servings a day and compete nationally

    take 4 servings a day and compete nationally
  • Spencer? my name rhymes with chill

    Spencer?

    my name rhymes with chill
  • Replies
    15
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    585

    concentration curls are 99% of arm training?

    concentration curls are 99% of arm training?
  • this is a sad day for the misc. she was blatantly...

    this is a sad day for the misc. she was blatantly h4xing though
  • Replies
    26
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    1,253

    all hail the real bladen! edit: brb competin'...

    all hail the real bladen!

    edit: brb competin' nationally
  • Replies
    252
    Views
    15,614

    I'm impressed by his waist still being fairly in...

    I'm impressed by his waist still being fairly in tact. good job dave beast
  • Replies
    252
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    15,614

    I wonder how it feels like to have forearms that...

    I wonder how it feels like to have forearms that are as big as your neck
  • Replies
    12
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    529

    barbell rows back extension machine

    barbell rows
    back extension machine
  • you're in the red

    you're in the red
  • Replies
    17
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    536

    all good stuff, except for the flaxseed and olive...

    all good stuff, except for the flaxseed and olive oil. how horrible does that taste man?
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