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future usmc grunt checking in

Yes. In

i know datpheel op. but we're all gona make it

mirin delts

i fapped to this. u mad?

so much this. jonsons rearranged

U should have stayed safe op. Did u die

Shut up ******* dont ruin this for me

good. in the gym i heard a yolo swaggot and his friend talking about their bicep veins. srs. many lulz were had

so much this

looking good brah, keep it up

Just wait until you are taking a chit after leg day and your quads cramp

eat some food op. food>supps

protein powder, 2 eggs, milk. all u need

is this even real life

you are not over training. over training doesn't exist IMO. its either under sleeping or under eating

do u even immune system m8?

Everyone can remember datfeel. Good work op

Squats. just do squats until u die and you'll be ok op

if it fits your macros