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[QUOTE]Originally posted by wayoutwest
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No country has ever been completely laissez-faire, but the ones that have come the closest have done the best. Just for fun, lets look at some direct...

Or even better, they could go to a closed economy and see the working conditions in a factory without the benefit of foreign investment or foreign competition.

Wow, I got here late.

I'm working full time at the conservative campaign headquarters this election, because I'm an economic conservative, seeing as how I'm an economics student and couldn't...

I'll see you on FI.

Why didn't you post this in the powerlifting forum? Go there for a while, and read the articles on http://www.elitefts.com

I've never done it myself, but I know it's a practice that Stuart McRobert recommends.

I like chinups, because I've made my best progress on them in the last few months.

I lower it quickly, but I don't drop it.

I like Rush, and I like that song, but I don't see why it's a good cardio song.

scott_donald - I don't stretch either, at least not during my workouts. I gain flexibility by just using a full range of motion during my lifts, and I do a bit of relaxed stretching later in the...

There's nothing wrong with resting your head on your hands, as long as you're careful not to jerk it.

I'd recommend doing zercher or front squats; as long as you're deadlifting, that should be enough.

You've probably just been training with weights that are too light for you; lower your reps some and raise the weight. Read this: http://t-mag.com/html/1maxim.html

If you're squatting properly you shouldn't be moving your ankles much at all; you should be able to squat wearing ski boots.

It really depends on what your goals are.

You might be better off at a more baseball specific forum than a bodybuilding one. That said, here are some good ideas for baseball training:

Weight training should only be a small part your...

Well, I say do close grip chinups for the longer range of motion. So whatever you believe, do close grip chinups. :)

gymrat - what book did you read that in?

Lats are lats, there's no upper and lower, so just do some chinups, and when you can do those, do weighted chinups.

Changing exercizes is good, but every week is a little much.

I have upper and lower body days, and I just alternate them and take a day off when I think I need it.