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Not an excuse. It's a conscious decision to start lifting. Its up to the individual to research properly and get it down to a fine art before they even start. Every one is different yes, but after 2...

Everyone always ask why I lift, and why other people lift.
Its a journey and your the only one stopping yourself from becoming bigger, better and stronger.
Lifting teaches you more than work,...

4200 most lift days.
3700 rest days.

Not really putting on too much fat, job keeps that in check.

All of the above. Simply eat more. Train consistently.

If i do have a depression session I realize it and go to the gym or make a meal and sleep.

First you get the money, then you get the power, then you get the womenzzzzzz.....
Life is a relationship in itself.

This makes me so happy to see what bulking to a high level can achieve one the work is put in to dieting on a cut. Give me hope.
Repped.

Also, what weight did you start and what did your bulking...

Brenjam, Ill have to rep you another time, given you reps already. Need to spread some around. PM me to remind if i forget.

Hey guys, thanks for the replies. I talked to a few guys at my gym and they suggested the Addidas weightlifting shoes.
Went online this arvo, had a look and settle on a mid level pair, got the...

You wot mate, your already hulk. STFU.

You in the UK? Hows the weather? In.

Good work man!

Going to get a pair of WL shoes for Squatting in.

Basically want to know your experience with either of the above.

I don't have a preference to either at this point, both have their flaws and...

Semen. Animal Semen.

or

Poptarts x 2.

Top effort mate, keep it up, you a god damn monster.

Honestly, the whole debate between white rice and brown rice is ridiculous to me. I eat white rice because it taste better to me, I also eat egg noodle and tortillas, variation goes a long way to...

Most people are going to come in and recommend 5x5.
Just hit a full body three times a week or do a Push/Pull/Legs split.
Keep linear progression on all your lifts and you will do fine.
Eat a...

Good on ya for compiling. Repped.

I'm all for eating what you want, but some good points here. http://www.youtube.com/watch?v=G6H2edyPLU8
Just meet your macros.

http://www.t-nation.com/free_online_article/most_recent/screw_exercise_variation