Search:

im applying at a gym and it asks what are my strengths and what are my weaknesses? what would be a good statement to say to make mine stand out to get the job..
thanks

ok so ive been with this girl for a while and she has a eating disorder and has had it for a few years on and off... i pulled her out of it for a while. but she wants to go back to being...

this **** takes dedication...

just keep lifting, the weight will come. keep eatin, i put on 50 pounds on my bench in 5 months.. now im incline benchin what i used to have as my max!

eat, work, eat, workout, eat, workout, work, and a lil bit of partyin

your split depends on you..but being sore doesnt mean squat... just be sure to mix up your workouts so your not repeating the same workout all the time.keep your body guessin!

no. it wouldnt be overtraining as long as you trained different muscles everyday. if you were workingout only 3 days a week, then do a 3 day split. on that occasional 4th day just do abs again.

wtf?

squats make you balance... leg presses do the balancing for you .. therefore squats are better

Dragon Ball Z Is Real..

well maybe you use more calves muscles to keep your balance going all the way doing

its alright. but as long as you dont say ill eat em all the time. cuz soon as you know it. it will be in your diet!

well yea. you need to workout your back and your arms too. i like to just dedicate one day to each muscle group. chest, next day legs, next day back, arms, abs, shoulders, you get the idea..

if your training for a sport or bodybuilding, then stick to freeweights. bowflex is alright.. i use it for my triceps alot but idk. freeweights just feel alot better

well it just depends on how intense you want it.. i like to change it up. i do like jog for 30 sec. sprint 1 minute. x 10. then run for 30 sec. run for 15 sec. x10 and then take like a 1 minute walk...

ok.. what happened when you took it. did you keep a log?

yea that stuff. what do you guys think

i personally have never heard of this supplement. but my friend wanted me to check it out.. so i wanted to know if you have heard of it? it just looks like a creatine supplement but it doesnt say how...

imagine what he's look like if he had a strong diet

there are online bodyfat calculators. not very accurate. there are also test, which are more accurate. but if you just wanna figure it at home, i would just search online for three different bodyfat...