Search:

I know Glutamine is used in the liver & kidney to make urea & ammonia which are normal breakdown products of protein, which are then excretted as Gllutamine participates in the detoxification of the...

Contrary to the claims made about Creatine Serum, it's a scientific fact that creatine in a liquid is highly unstable. It will rapidly degrade to waste product creatinine, which is completely...

Oral glutamine supplementation can potentially produce undesirable levels of ammonia in the body. Ornithine alpha-ketogluturate as an alternative has been used to elevate glutamine status without...

As a lifter, you are putting much more nutrients, food, supplements, and other stuff into your body. What your body does not use, it must rid itself of by any means necessary. Usually it does this...

I used to cycle creatine. But I don't really have any reason not to take it all the time. It gives great strength and endurance, and better recovery. It doesn't loose it's effect and there's no...

Just like there are good and bad fats, there are good and bad estrogens. It is the type which makes a difference to how it functions in the body. The ones that are not so great are the synthetic...

I used to take 2-3 scoops of SuperPump 250 with 10 oz. of warm water for increased solubility about 30 minutes prior to working out preferably on an empty stomach. To get the best out of your...

I think many people underestimate the importance of them. One of the best weight lifting supplements in my mind. Some think that since you can not get 15 pounds of muscle, they may be useless to...

I always usually due my own research on various supplements of interest and I find that allot of useful knowledge is only a click away in the search box on bb.com. Recently I came across some...