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Up to 9.15

Hit a 22lb PR this week, I use kg being in the UK but wish I had put a bit of change on the bar to make it 800, I know its hitched but I'm still happy with it.
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Long ass bump but just hit 500! Didn't realise its taken me 2 years to go from 440 to 500 however so I better hit 550 next year atleast.

www.youtube.com/watch?v=CNU9L2YKm2E

Cheers mate!

Hit a PR today, yes I'm wearing straps but I compete in strongman so its fine in comps

www.youtube.com/watch?v=L_LVZ2CzQw4

Eddie Hall putting in some huge numbers

www.youtube.com/watch?v=E4HmG-NZZlI

You say he'll be unbeatable if his conditioning is great but after literally dwarfing everyone on stage he only came 7th, even if he is shredded the judges might not give him the right position

www.youtube.com/watch?v=MLTFW_jglA8&list=UUNmvXWISW0PskfREe5adFTA

There is the pull

Ramy is looking huge! 312lbs

www.********.com/DennisJamesBodybuilding/photos/a.10150583404155121.665318.348707180120/10154534759335121/?type=1&theater

I cant believe that he hasnt been to Arnolds yet

Nobody on here seems to care that two men just pulled over 1,000lbs

Too god damn many, I swear all I do is eat and weight is staying the same.

These heavyweights guys waists are horrible. 1991 line up was absolutely insane

If that is his weakest pose then he doesn't have a weak pose.

That's literally the worst angle you could have to judge depth but that squat is way too high, need to go deeper. Film from the side next time.

why do super heavyweights lift more than 77's? Theres your answer

It's only a matter of time before Ramy surpasses him, cant see it being another 5 years.

I dont think teen division is actually a thing is it? sub junior under 18, junior under 23, masters over 40, over 50, over 60 etc seems ok to me. at the classic recently there were alot of juniors...

Lol brilliant, this is why i find it funny when people say ipf has bad judging :D

Sorry, had a bad day!