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This. Mind is boggled that he did that in 12 weeks. I'm 13lbs down from last Monday. I saw that yesterday and I'm going at it 110% until I hit my target. I advise anyone with the time to spare...

What happened to the thread?

Saw him pick the dog up and clicked out. Why the hell would someone do this? Going to sleep sad.

Posted my routine there. It won't change unless my shoulder injury decides to make itself known again. If that's the case, I revert to the juggernaut method, which anyone on a bulk might actually...

Got my knife on my knife 'nom sayin'?

http://i956.photobucket.com/albums/ae50/Rimawi_Bucket/IMG_0836.jpg

inb4stats

I seem to recall you calling her a heavenly blessed beauty some time ago. in b4 u mad...at yourself.

http://forum.bodybuilding.com/attachment.php?attachmentid=3291591&stc=1&d=1303610591


This is by far my favorite one thusfar.

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Mirin' dat dere tabla.

Yea, just roll it.

I wish I saw this sticky like 5 minutes ago. Searched for what I wanted and got a totally different layout. Everything moved from left to right. Felt like I was reading Arabic. The whole time I...

Something to get everyone motivated:

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L5EsiEDMWLc

...Oh lawd...my whole playlist...

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ShQTEUjdBxY

v1c2OfAzDTI

FH6wpO66J4k

acvIVA9-FMQ

lulz, Ramadan is in August this year, I think I'll save that for then. Will rep on recharge for the aware and bookmarked for the read.

Aware me on IFing? I don't get cravings for that stuff anymore, but I'm occasionally tempted to up the portion sizes on off days because of how bored I get. Out of work for a month, I need to find...

;) Check my bodyspace, it's been worse. Projecting a weight around the 180 mark at the end of this competition.

Don't mind me, just posting here. Who else is doing the cut portion of the competition? How was your first day?

So it's nothing I should be worried about then? I was afraid that it was the end result at running at my current weight.

Another question for you all: Are your toenails black? I dunno wtf is going on, but mine are darker, and it feels like I might be able to rip them off without much pain.

Hmm...I might try it out tomorrow morning and just keep my earphones in my pocket just in case. Blast music when I'm running and when I'm in the gym. Somewhat afraid of going deaf. Also, strong...