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  • Thread: Avacados

    by Maxime1
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    17
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    1,158

    Squeeze some lemon juice on it. It helps it from...

    Squeeze some lemon juice on it. It helps it from turning to brown.
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    1,261

    Optimum nutrition makes an all natural whey. I...

    Optimum nutrition makes an all natural whey. I love it! Been using it for years now.
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    58
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    4,283

    Mine is maximes1

    Mine is maximes1
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    13,175

    Sweet potato brownies?? Yum, this sounds so good....

    Sweet potato brownies?? Yum, this sounds so good. Never heard of them.
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    14
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    1,877

    Amazing, keep up the great work!!

    Amazing, keep up the great work!!
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    32
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    2,167

    Haha!!! Thanks girl!!!

    Haha!!! Thanks girl!!!
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    32
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    2,167

    We have similar stats. However, 1600 calls is not...

    We have similar stats. However, 1600 calls is not enough to build. Are you tracking your calories? Maybe trying in your diet here. You might get more responses.
  • Quest bars are great because they aren't filled...

    Quest bars are great because they aren't filled with a bunch of junk. I personally like Quest and Detour. You could always try making your own. There are tons of recipes here on how to make your own...
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    131
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    9,529

    Sounds interesting. I'm thinking about law too....

    Sounds interesting. I'm thinking about law too. I've always been interested in nursing and law. Can't decide. I'm a little intimated by the Math and science. I've always worked full time so it hasn't...
  • Thread: Deadlifts

    by Maxime1
    Replies
    19
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    1,499

    haha, I like this! ^ so true..

    haha, I like this! ^ so true..
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    1,988

    Currently doing- 3 excercises. decline db...

    Currently doing-

    3 excercises.

    decline db curls-4 sets

    Cable curls-3 sets

    Barbell curls-4 sets
  • Are there any ladies currently doing this...

    Are there any ladies currently doing this routine? I am very interested in this program.
  • Thread: DTP Program

    by Maxime1
    Replies
    0
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    766

    DTP Program

    Are any of your ladies currently doing Kris Gethin's DTP progam or have tried it? I was thinking of trying the 4 week program and was just curious to see if any women have tried it.

    Thanks!
  • One of my old posts, but thanks!!! I'm always...

    One of my old posts, but thanks!!! I'm always looking for new ideas.

    sergibob- do you use sweetened or unsweetened cocoa powder?
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    13
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    12,432

    I workout at 3:30 am. Usually, i'll make a...

    I workout at 3:30 am. Usually, i'll make a protein shake mixed with almond milk. This usually hold me over. As soon as I get home, I have my usual 1 whole egg, 3 egg whites and 1/2 cup of oatmeal.
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    16
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    2,251

    Nice job!!!keep up the great work!

    Nice job!!!keep up the great work!
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    24
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    47,080

    Thanks for posting Amanda! I just had my BA a...

    Thanks for posting Amanda! I just had my BA a week ago and I'm already going nuts sitting at home. Prior to my surgery, I came down with Mono, so I took a month and a half off!! Sadly, I've already...
  • What up MANU!!! Took some time away from online....

    What up MANU!!! Took some time away from online. Hope training is going well for you.
    Keep Killing it! :)
  • Got my shirt Manu!! Thank you! AWESOME! I'll have...

    Got my shirt Manu!! Thank you! AWESOME! I'll have to post a pic soon. Train hard, keep killin it!!
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    14
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    3,656

    T-Bar Row FTW!!! and Lat pull downs!

    T-Bar Row FTW!!! and Lat pull downs!
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