Type: Posts; User: goosefrabbas
05/25 - 6 S d
05/21 - 5 D
05/18 - 5 Sd
315 4x3 (belt)
Thanks mane. Hopefully I don't lose all my gains when August rolls around.
05/14 - 3D
Got sick and school took over. Again.
05/13 - 3b
Incline db press
05/10 - 3B
Chest supported row 3x8
Close grip bench to wrap
Week 2 (275/165/420)
4/27 - 2 Sd
I helped start one at my old school. Our rec was ****ty and didn't allow chalk or being loud. The faculty sponsor of the club was a kines professor so he let us use the kines gym that they do testing...
4/22 - 2 dB
Week 1 (275/155/420)
Sat 4/11 - 1Sd
Continuing the deadlift variation discussion...
Has anyone who pulls sumo in competition (like myself) gotten more benefit from doing RDL/SLDL with a sumo stance as opposed to conventional stance?...
Not too bad. Got vids? I'm on spread so reps when I can.
Anyone else going to collegiate nationals?
oh no :(
Hadn't lifted in 2.5 weeks before today. Weighing around 145 still. Today I pulled 365x5 and 415x1 pretty easily. There wasn't enough room on the bar for 425 (weird bumper plate sizing) so I tried...
Not if the object is traveling in an arc.
Ya mon. School is hard lol.