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this has helped me retain muscle while on a cut. i take all 3 pre, intra and post.

glutamine powder- also during cardio and in between meals.
bcaa powder- also during cardio and in between...

my stack is this with very low carb. not like you need it. great abs bro.
cla
fish oil
olive oil
sesamin

sounds like your trying to lose weight. so you dont want all those exta calories you would get from a weight gainer. but extra protein is something you would need if your looking to build muscle.

i hate to admit i use this stuff like a crutch. but the difference between my cardio is nite and day when im on this. endurance and energy are amazing.

e-pharm clearshot or
ergopharm clearshot

creatine is much cheaper if your on a budget. just mix your whey with milk before bed. also some natty peanut butter or olive oil wouldnt hurt either to aid in the slow digestion your looking for...

been a type 1 for 8 years. u cant use your fast acting insulin like a pro bodybuilder does to get bigger.it doesnt work like that. what you can do to maximize ur gains is.1) keep tight control on...

http://www.bodybuilding.com/store/san/infusion.html

i think this is what you are looking for.
never heard of this type of diabetes.are you type 1 or 2? good luck.

wow great job!type 1 with a a1c under 6.thats amazing!my lowest was 6.5.last was 6.7.keep up the good work.i can relate.since being diagnosed i slowly but surely have given up all of my bad...

i have been type 1 for 8 years.i always get the proper blood and urine test every four months.i have used creatine on and off for almost 15 years.i have also been on a high protein diet 1 to 1.5...

[QUOTE=morris_kg;396709301]Hey, I'm doing a lean bullking cycle right now. So I'm doing cardio 2-3 times a week. But I was wanting to know if there are any products that I could take to "help" my...

You never have taken any supplements?How long have you been lifting?

I'm 39 so recovery is a major hurdle 4me.I'm also diabetic and that also hurts my recovery. If ur diet is good.ur gettin enongh sleep n ur still not recovering as fast as u like.listen 2ur body.it's...

Some whey protein?not enough protein=no new muscle.get ur staples in order.other than creatine.diet n lots of sleep.

Might want to add some more simple carbs.Are you asking if these pwo drinks are better than what you are using?What do they claim to do?Faster recovery?More lean mass?Are they worth the extra money?I...

my mri showed 2 herniated discs,and disc degereration (lower lumbar).my family doctor said he cant treat me with cortisone because im a diabetic.so he sent me to get a epidural(going tomorrow) for...

i resemble that remark

bcaas?when can you take them?pre,intra,post,weights or cardio.first thing in the morning and between meals.free form aminos are absorbed faster than a whey protein thats why i take them post.it...

creapure mono only.take it post workout with a simple carb.pre not necessary(unless your loading).and i might get blasted for this.but its ok to load creatine.your goal is to saturate your...

at 16 you should wait a few more yrs.,before you start creatine.but if your already on mono and getting results why switch?as far as kre goes, i switched straight off mono to kre and did notice a...

mix it with crystal light