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I just finished my 5lb tub of Choc, i've tried both choc and vanilla both were decent in water, good mixability in a shaker. I prefer chocolate over the vanilla. It is nutrishops in house brand so...

I would just drink one right before bed because you should be getting the majority of your daily protein from your regular diet anyways. Even on my workout days I only do a post workout shake. Save...

Like above poster said great addition to Chest/Tri days, try and keep your head down and elbows tucked.
I usually super set
Dips into pushups into tri rope pull down.
Right now I do
Dips - 6...

Right now 4-5 days a week 2 hours each day
Mon - Light cardio then Chest and Tris
Tue - Heavy Cardio and abs/ forearms
Wed - Light Cardio then Quads and Biceps
Thur - Heavy Cardio and...

There is no Black and White answer for this question. Prices vary between different trainers, some charge more then what they should, others charge fair rates. You dont need a trainer if your willing...

No matter what age you should be getting your protein from your foods.

I've tried both Vanilla and Chocolate for pro7ein. Both taste decent mixed with water have yet to try with milk but im sure it would make them even better. Just started using it, can't comment on...

dont forget to supersize it for a quarter more

Yeah this product is pretty new, I've only come across it at nutrishop so far. I am almost out of my whey protein so like others have said if you are currently taking this feedback would be greatly...

I would recommend making sure your diet is in check.

Cut out all fast food, soda, candy etc..

Start off by eating 3 meals a day with small snacks inbetween for example.
Breakfast - Cereal...

Past 2 months I've cut out all fast food, soda, candy, fried foods and work out about 5-6 times a week 1-2 hours a day. I've dropped from 228 to 210.2 without the use of any supplements.
I am now...