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yeah no doubt he did amazing but I think I sometimes get this notion from avid oly lifter fans that any top oly lifter could come in and do little powerlifting and smash all the records and that just...

yeah for most part I think I've just noticed it more since he started posting which is probably coming mostly from him.

bump

I think that powerlifters should get more respect for how strong they are at what they do. I mean you have a world record holder oly lifter who yeah puts up huge weights is still about 100lbs off...

honestly he is probably around 170+ in the video all weightlifters cut weight both water which alone be upward of 10-20lbs easily plus a small diet.

also oly lifter squat max weights fast doesn't...

other then food and sleep

ice baths combined with hot tub is amazing feel great with those two combined.

I like to stretch and foam roll to help get loosened up to workout but I feel it does...

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this is another great power clean but from a shw.

man you have been doing power cleans for a month and already have hit 275lbs? What was your deadlift and sqaut starting out? Thats rapid progress for only 4 months ever doing the lifts unless you...

I want to do crossfit just for the hot chicks this video just reaffirms my desire to join

because he is on inhuman amounts of dbol and deca year round so he is holding a ton of water + a lot more fat since it helps with his lifting? Not to mention he rarely if ever goes above 5 reps...

women who workout will probably be more into men who workout and vice versa -crazy I know-

average women is very insecure and doesn't workout will be attracted to a much different man then a...

good points

would love to see changes but the rich will always get what they want thats how it has always been throughout history

do you do any ab work?

rarely see you post any ab work in your logs but you have a very muscular midsection. Wonder if its just a result from heavy lifting or if you do extra ab work also.

women like men have different tastes

some guys on here like ripped athletic chicks

some like fat/chubby chicks

some like tiny skinny chicks ext.

same goes for women

it could always be worse

your still very young don't get caught up on the idea that you need to have certain success by certain age, life is long and it can end any moment.

figure out some...

or work in entertainment industry or be pro athlete

brb injecting harmful amount of steroids to become pro athlete

I thought the whole protest was about having some type of regulation on wall street who pretty much fuked over the economy? What is wrong with some type of regulations so shiit like that doesn't...

she is rich as fuk she could pay some doctor to make her thin again if she wanted to

strength training is important for just about every physical activity

so yes it would be beneficial

amazing weight loss in a very short time period