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  • 07-26-2008 07:31 PM

    Thread: The "300" workout-Hardest workout EVER

    by 12barsofsoul
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    35,061

    actually...

    According to Mark Twight's words at gymjones.com about the 300 workout, not everyone did that workout and they only selected the ones they deemed fit to do it. The 300 workout was not used as a test...
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