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you know your a bish when you do more of an ab workout on a chest/tris/delts day

i take like 45-60 sec rests reguardless of w/e exercise i do unless its legs which i hardly do anymore cause my ankle is ****ed and cant walk properly on it anymore(something wrong with the back of...

go over tell her that your a specialist in HIIT and that she should come by your house some time as you have all the equipment she will need and it wont cost her anything

inb4 she is a srs lifter...

kicked from straight edge society
inb4 op is found in tunnel shooting up creatine

best of luck with your life goals of the next month
creatine....not even once

stop fisting urself u phaggot

Shredded beef for summer

lol no thanks jeff
rsn was Barlow120 fuk knows wat ppl changed it to now as gave it away to ex-Rot clan members rofl

if they hit 750k votes will only play if p2p clan reopens otehrwise
no thanx jeff

you beta looking mutha fuker get out of my sight

it will take us about 5 seconds to tell you what you shouldve learned in 5 years
eat more and lift heavy
cant gain on 3200 kcals so you continue to eat 3200 kcals...nah phaggot u eat more then if...

wrestling you will more than likely be more powerful
be able to 'ride' your opponent

BJJ you will make him tap as he has no defensive submission skills against BJJ + your more than likely going...

My honest advice

Quit playing
- Save your knees
- shoulders wont be fwarked
- You wont take dat der cell tech
- you wont love to drink all the time
- you will actually make more progress in...

U fuking wot m8

use your shovel hands u fking JCB

No cliffs
No care

Panda.gif

lets look at the facts
if we came from monkeys
why are monkeys not giving birth to humans atm?

therefore this theory you have is correct, we can also look at the fact that god is not described...

Ravens are dominating atm
looking forward to 3rd qtr see how 49ers come out

hope she finished the soup....spiked with a date rape pill lulwut

srs?

lol why the **** would you buy carb powder
just blend oats up its probably the same chit anyway just without all the crap they put in