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Sounds like A rhomboid injury which will take FOREVER TO HEAL if you arent careful. I tore my rhomboid off my scapula & this is what I did to get better once (ICE, REST, Stretching, massage, Physical...

It will take FOREVER TO HEAL, unless you do whats listed below. Trust me, I tore my rhomboid off my scapula, which then lead to rotator cuff tears, which then lead to neck pain, which then lead to me...

You need to Go to a Sports medicine Doctor & have him write you a prescription for a "S3 POSTURE BRACE" so insurance can cover the cost. Or if you have $350, you can order one. I tore my rhomboid...

Be careful with Rhomboid injuries because they can take forever to heal if you' re not careful. I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have found the...

I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these did NOT work...

I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these did NOT work...

I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these did NOT work...

I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these did NOT work...

I have been dealing with chronic Rhomboid Pain for 2 years from a tennis injury and I think I have FINALLY FOUND THE SOLUTIONS ...which you need to try if everything else has FAILED, meaning these...

I have bee dealing with chronic Rhomboid Pain for 2 years from a tennis injury and now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning...

I have been dealing with chronic Rhomboid Pain from a tennis injury for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these...

I have been dealing with a Rhomboid injury from tennis for 2 years now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning these did NOT work...

I have bee dealing with chronic Rhomboid Pain for 2 years from a tennis injury & now and I think I have FINALLY FOUND THE SOLUTIONS...which you need to try if everything else has FAILED, meaning...