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so time is up!!!!! Our finish date was yesterday, how did everyone do if anyone is still around???? Weight wise I haven't got a lot to report (and I know some people will throw their hands up and...

are you having them into the muscle or into the space between facet joints? Between the joints is sore for quite a while after...

I was born in 1967, my mother was an original bra burning feminist and did her best to bring me up thinking that I could be equal in pay, rights and choices. To me being a feminist still means that;...

you look great in your progress pics, I love your back, it is so defined - way to go girl.

I actually have a bit of muscle on my shoulders now, my hated weak spot and I've worked darn hard for...

thanks, just looked this up with the ref signals too so know what to look out for. Had to miss tonight's game because of work and the next home game isn't until the 20th, I'm getting withdrawal...

thanks guys, this is so helpful. Unfortunately ice hockey isn't that popular here and I haven't found any on TV, however I am going to keep going to as many live games as possible. Its near the end...

I figured it would be ok to post this in here since its the misc...

Been going to ice hockey for a couple of weeks now and still loving it. I've been reading bits and pieces about the rules on...

busiest day, taught six periods on the trot so yup six hours and an hour prep before and 45 minutes admin after, us teachers sure do deserve our looooong holidays ;)

how are things going ladies? I've been focussing on doing a lot on my weak spots these last couple of weeks so even though legs, arms and back are still getting worked hard I have been pushing it on...

awesome news, so pleased to hear that it is working out so well for you x

as a newbie to the sport (been to two games now in a week lol) it was fantastic to watch, well done to both teams but nice for Canada to get it when they are the host nation. How good is hockey...

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LOVED IT!!!!!!!! Don't understand why it isn't on prime time TV, I'm going back for the next game on Sunday - Go Capitals (they won 5-4 btw :))

oh and its the Edinburgh Capitals vs the Stingrays (lots of Canadians over here playing hockey btw!!!)

I'm going to my first ever hockey match tomorrow night, so excited about it. It doesn't seem to be anywhere near as big here as with you guys over the pond but kids and me have been trying to learn...

hey, just looked at the start of the thread and we are on until March 20th so there is a bit of time. I bet you look fantastic and not bloated. Are you still with the PT and if so how is it going?

have I got it all mixed up? I thought we were going until well into March. Wouldn't be the first time I got brain drain and forgot the dates...

ok, one month of this to go and I don't feel as though I have made that much progress towards fat loss so I'm going to try to keep lifting as heavy as I can but clean up my diet. For lent I have...

prayers for you and the kids, hope you are a family soon x

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