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OP I wish you the best.

but from a reddit thread, http://www.reddit.com/r/IAmA/comments/1w5aic/iama_22_year_old_male_stripper_amaa/cez06s9

"Every bachelorette party I have done I've been...

nvm lol.

awares hate him

If you can and want to, i dont see why not.

Chipotle. Srs.

move on to the next one.

we're all gonna make it.

put on muscle. it'll look a lot better.

try to keep a much narrower range on how much calories you're eating.

go 500 cals below maintenance.

i fee like its impossible to not lose weight if you are eating under maintenance.

strength gains aren't always linear. some weeks you'll feel great; others, not so great.

Also, making sure you are progressive, regardless of what overall routine youre doing.

basically nothing. srs

pay attention to how many hands you are using when using the cables.

perhaps at Planet Fitness you might only have one hand on the cable while your other hand is holding a pizza.

'mirin.

at least below parallel.

everyone who says they squat they squat to parallel are usually doing quarter ROM squats. dat dere mirror giving the illusion of going to parallel when merely squatting...

i havent trained calves in forever, and honestly havent noticed much difference.

when the program ends.

lifting straps will help you squat up to 4 plates.

Work on form maybe?

not necessarily saying you have bad form. But like, technical stuff. Eg. tuck elbows in, change grip (imo im a lot stronger when narrow-ish grip), pinch back shoulders and...

I basically eat the same everyday as well.

IMO, just do the program as is.

You wont just suddenly get a huge chest lol. If it were that easy, everyone who wanted a bigger chest would be on this program.

if it works into your daily routine, i dont see why not.