Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: totenkov

Search: Search took 0.01 seconds.

  • Replies
    4,605
    Views
    885,770

    Sticky: totenkov's Lab

    youtube.com/user/20920474

    This is my home gym. Home built benchpress and bars. Great set up, love training at home. this summer going to build a squat rack, using the same beam design.
  • Replies
    13
    Views
    771

    once you get up to using decent weight u will...

    once you get up to using decent weight u will find the pipe will start to bend. its a good idea to fill it with concrete to give it extra stiffness. Quote.


    The bar was properly annealed and...
  • Replies
    13
    Views
    771

    [quote/] Very creative use of materials. How much...

    [quote/] Very creative use of materials. How much did this cost you?

    Just curious, why did you put angle brackets on top instead of hiding it on the bottom of the beam? [Quote/]

    For me, the...
  • Replies
    13
    Views
    771

    [url]http://www.youtube.com/watch?v=iR-8clcbLvo[/url]

    These silly allowances will not allow me to post a link to youtube, so its in the title heading. Thats the bench and area I work out in at home when not at the gym. A few other old vids from UVic
  • Replies
    13
    Views
    771

    Home buit bench press

    New press built over the weekend, since these pics I've bolted down a 2x12 back rest, foam top and 5/8' Angle iron bar hangers. 200lbs, solid as hell.
  • Results 1 to 5 of 5

    Home Store Products Careers Help Contact Us Terms of Use Checkout