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  • F that, short answers always ended up being on...

    F that, short answers always ended up being on subjects I didn't study but multiple choice you can usually narrow it down to 2 choices.
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    329
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    11,111

    Low bar squat 45x5 135x3 add belt 185x1 230...

    Low bar squat
    45x5
    135x3
    add belt
    185x1
    230 3x5

    Pause bench
    45x5
    135x1
  • Replies
    249
    Views
    21,266

    It's funny because people usually get injured...

    It's funny because people usually get injured doing compounds in the higher rep range with lighter weights. It's easier to keep your form strict with 5 reps for example than it is with 20. Almost...
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    14
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    477

    Don't run TM on a cut, you're going to spin your...

    Don't run TM on a cut, you're going to spin your wheels strength wise.
  • Noone cares how much your sneakers cost.

    Noone cares how much your sneakers cost.
  • Replies
    329
    Views
    11,111

    Got the flu last week which threw my schedule off...

    Got the flu last week which threw my schedule off

    1/15/14
    Pause bench
    205x3/2/2/2/2/2/2/1/1/1
    This was supposed to be 205 for 10 sets of 3 but the flu really messed up my strength. Lost a bit...
  • Replies
    167
    Views
    7,639

    ^when does that actually happen though? I know...

    ^when does that actually happen though? I know people who have gotten duis and they're the type of people who will have 8+ drinks and drive. I've never heard of anyone getting a dui for 1-2 drinks....
  • Replies
    167
    Views
    7,639

    The reason dui laws don't work is because people...

    The reason dui laws don't work is because people that get duis are irresponsible overgrown children that don't think about the consequences of their actions. Also narcissists
  • Replies
    167
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    7,639

    Starting reps: 83

    Starting reps: 83
  • If you get a massive refund and it's not because...

    If you get a massive refund and it's not because of the EITC, you had way too much withheld.
  • no ****

    no ****
  • Sounds real fun in stop and go freeway traffic

    Sounds real fun in stop and go freeway traffic
  • Beaters are the most fun to drive because you...

    Beaters are the most fun to drive because you don't care about them.
  • Replies
    72
    Views
    8,374

    mantorso/10

    mantorso/10
  • Replies
    17
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    1,308

    Clearly form was not that strict

    Clearly form was not that strict
  • Replies
    15
    Views
    1,232

    Time to buy shirts outside of the kids section

    Time to buy shirts outside of the kids section
  • Where's that math coming from?

    Where's that math coming from?
  • Didn't the original version of 5/3/1 not work so...

    Didn't the original version of 5/3/1 not work so he added all of the assistance work variations?
  • Replies
    53
    Views
    1,679

    Tax refunds don't just pop out of thin air like...

    Tax refunds don't just pop out of thin air like people seem to think.
  • Replies
    53
    Views
    1,679

    Food & drink and cable seem a bit high. You could...

    Food & drink and cable seem a bit high. You could probably get to around 100/mo on cable if you shop around. And $10/day for food on a bodybuilding diet is easy if you cook for yourself. If you don't...
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