Search:

columbu &co. had whey protein powders and weight gainers and stuff like that in their time.. i don't think so what y'all think? srs question

just increase body aesthetics lol it should be enough cuz if you got a 2/10 face even makeup or other shet couldn't make it better lel

men should be men

They are Good for Overall Health
Maybe your piss will go Neon-yellow lol but dont be Scared its Because of the Vitamin B2 this will make your piss like that but its really nothing that Could damage...

Come at me brah

Bump

Phuk you Look Awesome brah nohomo i Hope i will get there too in Other 2 years

Thanks Mate :-)
How Long are you Training now ? Is that you on your avi ? If yes, Looking very Good bro nohomo

Hahahahah all you are some cheeky kunts mates i Swear lololol

Lolololol

thanks m8

I Just wanna get faaaakin joocey brahs lololol

why do you mean breh ?

M: Chest, Tric
T: Back, bic
W: legs
T: Shoulders, traps
F: Arms

just bulked up by eating more.. at the beginning i didnt 100% know how to eat properly so i just ate more lol
i dont get fat fast (lucky)

all natty brah
Thinked about run some gear to be honest.. but i think i'm far too young and my progress going well, and hormone levels are good too (how it looks)

Weight Beginning: 176lbs
Weight now: 200lbs

lolololol

yeah i didnt go for really strength training just reps around 6-12

Thank you m8