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this. look at louis theroux's weird weekends, the bodybuilding one, for an idea of the type of men that like female bodybuilders

in for lols

Plyo, i read earlier in this thread that you cut on a deficit of 1500 calories. As a natural, how do you not lose muscle with such a huge deficit?

good post, a guy in my gym yesterday was talking about taking a very wide grip on the pulldown for width, i told him that he's probably better off just taking a normal wide grip and lifting more...

moar pics please, no collage, just large size for ease of fapping

jesus christ that was painful to watch

agreed, favourite bodybuilder ever, managed to be massive whilst still maintaining an athletic physique. I wonder how he would've looked if he had ever dedicated himself to train 12 months of the year

i think it may also have something to do with the fact that he wears contacts, has insane hair, a terrible shirt, growls like an animal, and says that relationships have to come second to the gym....

op you ever see bigger stronger faster? isn't the youngest brother in that a powerlifter? isn't he also taking a sh*t ton of steroids? isn't every champion powerlifter doing the same?

jus' sayin', even in the PUA book "Revelations" it says that going to the gym and getting in shape is a "huge deal" when it comes to getting women.

All the game in the world at 375lbs isn't gonna...

this is the greatest idea in the history of mankind. can't wait to do this when i get some spare time

you relaxed body doesn't look anything special but when you flex your body explodes, kinda reminds me of arnold in that sense. fair fuks to you mate

richard branson didn't go to college. what a beta ******* eh?

bill gates dropped out of college. what a phucking loser

agree with this, you look small in this video, but still excellent. Ut you said its from 2010, so i think you've added some mass since?

a nice big bag of *******

Female PT at the gym yesterday asked me how my cut was going. Told her it was gong pretty well, but that i probably need to cut some more calories as my weight goes down. She said "you shouldn't be...

first page?

you look like an alpha as fuk dude who doesn't care what anyone thinks of him. everyone hates ginger hair brb accentuating my ginger hair. props

if the girl is hot, i love doing it, i'm ass obsessed.

if the girl isn't hot, well then i don't even bother going down at all

Josef is correct. Everybody on this site knows as much, or close to as much, or in a lot of cases MORE than he knows about training/nutrition. But if you talk to the regular guy or woman at your...