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In, For Arnold

I am thankful to exist as a healthy human being, because I can't even conceive the idea what it's like to not exist.

Mr. Hyde makes me really shaky and feel really cold. 400mg is too much for my me lol

Kate Austin from LOST

**** i really wana fap right now

insecure

Gotta protect your McNuggets

Gentlemen
Only
Ladies
Forbidden

I feel like **** when I'm doing legs. Trying to catch my breath, feel like puking too, yeah....

ANTS, when I was little my little bro and I would get a magnifying glass, and a hammer and destroy ants and dig up their ant holes and search for a queen.


Soo many dead ants....

forearm pumps hurt like a bitch, can't even close a first or move them fingers

Bw + 90lbs x 8

alright thanks guys for the help

Na it can be any book, except it can't be like I Hope They Serve Beer In Hell, you know?

I'm supposed to do a PowerPoint presentation in my English class on a book i have read or reading. If you guys could suggest me a good book I would appreciate it.

supersets

that's the name of the game, Never satisfied with the results

I'm on my first week on PHAT and the hypertrophy days are ****ing hard and intense

NO do this
http://startingstrength.wikia.com/wiki/Layne_Norton's_Power/Hypertrophy_Routine

i think the bumps on your veins are valves, i wasn't paying attention in class when it came up