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beat her and show her whos the man so next time she'll know to make good food or just buy kfc.

You cant go hard and heavy on deads and then do oly lifts or the other way around. if u wanna do both in 1 session ur gonna have to go medium %.

i have a surprise for u

do u just come up behind the person and cut their throat really fast or do u have to dig in a bit first, how much pressure should be applied?

thanks. (no serial killer) just curious.

the only thing that stood out in those pics were his arms. im a fan of his but hes not as incredible as he used to be.

and dont start the bull**** about hes still awesome, its like saying michael...

Theres too many factors involved, but my odds are on the proffesional fighter.

Im always hearing people say how much bigger todays pros are, and they are much MUCH bigger.

my question is, would earlier pro's from decades ago be as big as the current pros are if they had the...

you have an israeli flag beside the usa flag, wuts that about?

strong benching, great vid.

im not giving up the iron game, ill be doing everything exept heavy squats and deadlifts, ill still do them, but not heavy. i wanna function in the world without having any injuries. i wish i could...

well after a couple years of doing them and loving them ive come to the conclusion that due to knee/back problems i cant do them anymore. i have to be on the safe side now, maybe ill go light with...

thats right bro, i know u got mad neg power, so comon neg me, i dare u, no i double dare u mother****er comon COMON,

COMON.

i love negs btw (serious)

your 15.

your 15.

be a man and drink whiskey.

ok

wowowow

join the club bro, way to go.

id love to be 6'3 man, not a lot of people wanna **** with taller people.

neg me

im all burned out man.