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http://kateblogsworth.files.wordpress.com/2007/08/l_0428285b3bde9d25e42f4da806392c35.jpg

lol I have never even seen anyone but the suckers that fall for that actually drink that stuff

They always come back. I did the no contact thing with my ex and she texted me all the same kind of stuff she even got me a Christmas present which I thought was kind of weird

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Honestly, that's what I call a cool story bro. Such a riveting tale, I honestly copy and pasted it to word, saved on my hard drive, backed it up on a jump drive, drove to the bank,...

Reverse calf raises

Hard work and dedication

Call the game op just ignore her and move on. If she ever confronts you about it just tell her she was killing your vibe

Are those indochino suits any good?

Shhhh no tears only dreams now

Time stamps brah. I'm not saying dont smash ex because if I was you I'd probably do it but definitely set up through calls

I went as Aladdin before. Bishes love Disney

Well here's my print out. I'm not saying you have to believe it but I have no reason to lie
http://i.imgur.com/AO4XlW2.jpg

Its in lbs I never competed to be honest it kind of just happened

heres a pic
http://distilleryimage1.s3.amazonaws.com/029aeea2c4b111e1ba8122000a1d0135_7.jpg

both tests were hydrostatic and almost exactly a year apart

I've lean bulked for about a year and I just got a hydrostatic bodyfat test. My body fat went from 3.7-6.8 and my lean mass went from 128.45-134.45 so a 6 lb gain

I do 1 40 min session a week but I do a 5 minute warm up before every liftin session

@scratchrick

in for this

It would only be worth it if it was a super nice place lol. But ya just a remind to all the bros if you were actually a good boyfriend, like I would have considered myself, she'll eventually see that...

I busted in my ex all the time and nothing happened. Do it brah