A few years back, I had logged a product called neurosurge 2.0 by neogenix. I distinctly remember the focus that product allowed me to have... it was unreal. I've searched and it doesn't seem like...
I'm going through the same thing. I went and saw an orthopedic surgeon and he prescribed me ibuprofen.. My sternum pops and clicks followed by a sharp pain when I sneeze or extend my arm or extend my...
A little more experienced than a beginner lol. Yea I must just be overtraining. Haven't done a deload in god knows how long. I'll definitely try this, thanks
Sup dudes. So as of late I seem to have lost the mind muscle connection with every muscle in my back aside from my erectors. What do you guys do to regain that connection and ability to contract your...
I have the same issue as you. I have a slightly elevated clavicle where it meets the acromion and my scapula seems to always be winged and rotated forward. I've done all sorts of rotator cuff work...
Sup guys. So I've been having this problem lately and I've been searching everywhere for advice. When I set up for a flat bench, or any flat backed press for that matter, the left posterior side of...
So recently after coming off my month long stim break, I decided I'd try out a new preworkout. Upon browsing the shelves at vitamin shoppe, I noticed Psycho by Scivation. Having done little research,...
I know personally, that my bone structure slightly differs from my left and right sides causing muscular imbalance. Over my years of lifting the difference in size has definitely diminished, and no...
Thirsty teen section is thirsty. As for op, I would ravage dat ass with the might of zeus, and poseidon, whimsically, would command the seas to wash away teh love fluidz. Da ****
Damaged...yes. Broken, no! Had a killer time training with you bros, dem dere Buffalo dudes are strong as ****. My hammies still cringe with each step but tomorrow I've got some HEAVY GHR's and hole...
I'll have you know that I warmup with one handed rod pulls before every lifting session, I have not lost any strength, if anything, it allows me to focus on lifting instead of fighting with an...
I lost my interest to drink around a year or two ago. I'm the type of guy who's hungover for days after a night out, and it really ****ed with my training. I'm working towards a show this winter and...
What's up fellas? I had a tonsillectomy (removal of tonsils) done on June 3rd. I had worked my training around this and was expecting to be out of the gym for about 10 days at the most....
