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  • After-test is like buyer's remorse!

    After-test is like buyer's remorse!
  • 7/26 Gym Warm- shoulder work, pull downs,...

    7/26 Gym

    Warm- shoulder work, pull downs, press downs

    BB Bench-
    135x10
    185x5

    225x3 paused
    245x3 p
  • Replies
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    177,401

    Being a pussy sometimes... And nice barn! And...

    Being a pussy sometimes...

    And nice barn! And by barn I do not mean pussy
  • Sounds like a great time!

    Sounds like a great time!
  • Replies
    1,041
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    46,821

    Wow. Never seen that much huggin in a gym. ...

    Wow. Never seen that much huggin in a gym.


    And I wanna be Hank! I'm on day 9 of a 17 day run solo.
  • Let's see, I missed logging an accessory-ish...

    Let's see, I missed logging an accessory-ish workout. Riveting stuff.

    7/21- Gym

    5 on the stepper, 10 on the treadmill at 3.6

    DB Side Raise and Rear Raise-
    15x15 L and R to side, then...
  • 10.5 Hrs to the cabin near Gardiner, MT from...

    10.5 Hrs to the cabin near Gardiner, MT from Denver, CO. Give it some thought over the next couple years. We would love to have you guys come play in the YNP!


    8385763





    That's one...
  • It's pretty ugly out here without you. You...

    It's pretty ugly out here without you.

    You need to plan a Yellowstone and Glacier Park trip in a couple years! We have a cabin near Yellowstone and can pull the camper (it holds 8 people easy) to...
  • 7/23- Bob Marshall Wilderness, Headquarters Pass....

    7/23- Bob Marshall Wilderness, Headquarters Pass. Stayed at a tiny campground just a mile from the Trailhead. Slept out on a cot = 20 mph wind and spit rain 1/2 the night, so when I wasn't being...
  • Every one of her trips was mostly paid for this...

    Every one of her trips was mostly paid for this year. They were asked to present in Spain = paid for the trip over and back. They spent money to tour and play for about a week. They stayed in Air...
  • Decline from yesterday xwzeIBFtOU4 7/20-...

    Decline from yesterday

    xwzeIBFtOU4


    7/20- Gym

    Warm- 10 on the step mill, sit squats, leg swings
  • Yes, I have elbow sleeves. I only tend to use...

    Yes, I have elbow sleeves. I only tend to use them in winter.


    You know me, I am bad with remembering sleeves!





    The girls are having a horrible time.
  • 7/19/16- Gym Warm- Shoulder work, press downs,...

    7/19/16- Gym

    Warm- Shoulder work, press downs, pulldowns


    Decline BB-
    135x10
    185x5

    225x8
  • Replies
    10
    Views
    556

    Good job Keepin on it!

    Good job Keepin on it!
  • You have your own scenery at your new property. ...

    You have your own scenery at your new property. Or were you talking about Genevieve the way the Harry does???



    LOL
  • Replies
    3,894
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    202,824

    Glad the recovery is going well! Hernia fix...

    Glad the recovery is going well!

    Hernia fix and a bellybutton, yes.

    Makes such a difference to look "normal". It took nearly a year after the mastectomies and reconstruction to be able to...
  • Week of fishing, now chores and lifting for the...

    Week of fishing, now chores and lifting for the next month!


    Typical rough weather and poor scenery

    8375373


    Us being us
  • Replies
    1,041
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    46,821

    Congrats to Erica on plates and i like the wood...

    Congrats to Erica on plates and i like the wood on the wall!
  • Replies
    2,267
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    79,739

    Just got back from fishing. That vid...them...

    Just got back from fishing.

    That vid...them feels. Love it!
  • Replies
    5,377
    Views
    177,401

    Keep grinding my friend!

    Keep grinding my friend!
  • Results 1 to 20 of 100
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