24/7 Customer Service 1-866-236-8417 Help
United States United States

Search:

Type: Posts; User: JohnMariettePT

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    19
    Views
    569

    After tons of running in 90 degree heat, you just...

    After tons of running in 90 degree heat, you just want to cool down. And like most sports, tradition stays for better or worse.
  • You are trying to argue with someone who gave you...

    You are trying to argue with someone who gave you helpful info? I honestly do not understand.
  • Replies
    40
    Views
    2,177

    Well new estimated maxes Deadlift 445 Squat...

    Well new estimated maxes

    Deadlift 445
    Squat 325
    Bench 250
    OHP 180


    Not happy but not mad
  • Replies
    2,209
    Views
    223,956

    http://minneapolis.craigslist.org/hnp/spo/56420152...

    http://minneapolis.craigslist.org/hnp/spo/5642015292.html

    Hope he added an extra 0 on accident.
  • For MN i see this consistently Iron Hex Dbs...

    For MN i see this consistently

    Iron Hex Dbs .5-.6
    Rubber Hex Dbs .7-.8
    Used Olympic Plates .3-.5
    New Olympic Plates .6-1
    Racks are inconsistent
    Barbells(cheapy ones) $40
    Bumpers 1/Lb
  • Sorry for the bump from 2010 but it would be...

    Sorry for the bump from 2010 but it would be interesting to see prices for different states on bumpers, standard/olympic plates, cardio equipment, etc
  • Replies
    6
    Views
    1,386

    1). If you believe it is one of those 2 exercises...

    1). If you believe it is one of those 2 exercises eliminate one and if you do not hurt it may have been that. If it doesnt feel better reincorporate the first exercises and stop doing the 2nd...
  • Replies
    1
    Views
    265

    Check out some of the sticky threads on the...

    Check out some of the sticky threads on the workout program forum
  • Replies
    40
    Views
    2,177

    Testing is going pretty well excluding deadlifts....

    Testing is going pretty well excluding deadlifts. Pretty excited about the progress.
  • Just experience(limited) and what I see on...

    Just experience(limited) and what I see on craigslist, no that seems pretty damn high priced. I'm sure a more experienced member will chime in soon.
  • Replies
    40
    Views
    2,177

    Monday May28th Line Jumps 4x10 Stair Jump 3x2...

    Monday May28th
    Line Jumps 4x10
    Stair Jump 3x2
    Power CLean 135 4x4
    Deadlift 335 4x4 , 8(grip failure)
    Squat 245x3 (Easy)
    *FS 135m4x5
    *Glute Bridge 185 4x5 (exhausted)

    Wednesday June 1st
  • Replies
    4
    Views
    515

    Awesome i pulled the trigger on it, a duffalo bar...

    Awesome i pulled the trigger on it, a duffalo bar showed up on craigslist today, think its worth while to look at? And i am a bit clueless on what to offer for a specialty bar thats been used.
  • Replies
    4
    Views
    515

    Very true I know this forum is not the biggest...

    Very true I know this forum is not the biggest fan of elitefts but some people buy even if higher from elitefts so I just thought i'd throw it up. I wish I could find a nice deadlift bar on sale.
  • Replies
    4
    Views
    515

    Texas Power Bar - EliteFts

    http://www.elitefts.com/shop/bars-weights/bars/texas-power-bar.html

    On sale for $75 off just thought i'd post for those who are interested.
  • Replies
    40
    Views
    2,177

    Starting to see a trend of deload = rusty...

    Starting to see a trend of deload = rusty performance next week. Maybe speed work on those weeks?


    June 23
    Line Jumps 4x10
    Stair Jump 4x3
    Power Clean 95 5x5
    Deadlift 300 5x5, 10(felt...
  • Replies
    1
    Views
    156

    Zach even esh has a bw only program i believe

    Zach even esh has a bw only program i believe
  • Replies
    7
    Views
    2,255

    Free of charge ask a trainer at your gym to help...

    Free of charge ask a trainer at your gym to help you with your form. From there choose a beginner program from these forums and just track your calories for a month and just see what you normally...
  • Might be a great time to do prehab and other...

    Might be a great time to do prehab and other unsexy things. When i tore my meniscus (different situation) i was able to do free weights that day just had to be smart about my leg. And never went to...
  • Replies
    9
    Views
    286

    The book is awesome, lays out a lot very simply. ...

    The book is awesome, lays out a lot very simply. I think a 5x5 may be better suited for now.

    Edit: Im bias, my log is juggernaut program.
  • Replies
    10
    Views
    1,438

    One thing i would do is sit them down at their...

    One thing i would do is sit them down at their next session and say this (nutrition) will do more for your fat loss then lifting. That session no working out, all about finding a plan for them to...
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4