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Just got back from vacay. Watching now. I like that they hit us with a new season right after the holidays!!

Sick. In bed all day when I could be doing some exploring. Need to get better by tmr!!

Diet is still good, still walking lots. Had some lamb curry that did not taste like lamb. I just arrived in Palermo and hope to find some food that's not pasta or pizza!!

I'm in London now and figured checking in on Xmas day would be badass :)

Trip was good - lots of walking and I was not glutened. Had my larabars and almonds which helped. Not enough water,...

I'm heading off on vacation this morning. Diet has been stellar except for a minor glutening episode. Looks like you're all doing great! :)

Have a great holiday. Will check in again when I can.

That's great progress!!

158.5 this morning (California). Down 1.5 from 160 (and 9.5 from high of 168). Happy about the continuing downward trend especially now that I can eat certain desserts without gaining 5lbs...

Gym is jam packed with resolutioners :)

I'm going on vacation in less than a week!!! I'll be gone for just over 2 weeks - the reason I need this thread. I'll be traveling in Europe without a fixed location for the duration so will be...

What supps are we all taking?

I used to use White Flood but ran out and replaced with B-12 lozenges. Mainly vitamins, mineral, l-glutamine, fish oil & blackcurrant oil and rice protein (Jarrows...

Hi and welcome!

If you're just starting out, that's achievable if you're carrying extra water weight. Otherwise, shoot for 2lbs a week.

Just a couple of months I had very little mobility due to what appeared to be runners knee plus swelling that would come and go mysteriously. I still forced myself to go to the gym and would just do...

So I'd been looking forward to our holiday party for weeks!! Got there and there was nothing I could eat. Zero. Nada. Someone
decided to order from buca di beppo so it was just pastas and pizzas....

Strong start to my week. Week 3 off gluten & corn. I am not hungry much anymore. I hope this doesn't become a problem as I'm not counting calories and doing tons of cardio.

Typical day:

B:...

I'm in the "it can be done" camp!

On the recumbent bike and so jealous of the people running, squatting, etc.

This sounds YUM!! I will have to try it.

155 on leg press. Not bad. Now that I can eat more, I should be back to my PR soon :D

I just discovered there's an iPhone app for bb.com. SOooooo happy!!!!

At the gym now and I must say, for once I'm not po'ed it's packed :)

If the videos are not gross, would love to see if you could post a link.

It's tough giving up wheat - not so much because of bread but pizza, pastries and a lot of my favorite desserts. I don't...