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Type: Posts; User: dsm246

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    There are these two guys who insist on jumping...

    There are these two guys who insist on jumping rope on the olympic lifting platforms at my gym. Where can you jump rope in the gym: ANYWHERE Where can you Olympic lift: the 2 olympic platforms. ...
  • I had a glute strain about 2 years ago and it was...

    I had a glute strain about 2 years ago and it was a tough injury. It took about 6 weeks before I felt fit enough to incorporate any kind of lower body work back into my workouts. I was out of the...
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    Caving. I can't imagine ever wanting to do that...

    Caving. I can't imagine ever wanting to do that and don't even get me started on cave diving.

    ... And still probably those flying monkeys from The Wizard of Oz.
  • One thing that helped me when I was starting out...

    One thing that helped me when I was starting out was to set mini goals for myself that were performance based as opposed to just focusing the longer term body transformation goal. This allowed me to...
  • Thread: Hobbies

    by dsm246
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    My cats just saw this and now they both want...

    My cats just saw this and now they both want their own helicopters (they made it clear that they won't share one too). Sigh.

    To keep things slightly on topic, here are my hobbies: I like to...
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    We saw the same thing. It made a huge difference...

    We saw the same thing. It made a huge difference almost immediately. Her body language would change, her eyes got brighter, she moved better. Even would feel like playing a bit after getting them. ...
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    Our 17 year old cat went through kidney failure...

    Our 17 year old cat went through kidney failure and we had to give her IV fluids for the last couple of years of her life. Initially it was hard, but it got easier as we got better at it (and she...
  • -- To focus on sustainability with regard to my...

    -- To focus on sustainability with regard to my eating and training plans. This is a lifestyle change not a phase. I went so far as to take the word "diet" out of my vocabulary. I don't "exercise...
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    My gym isn't particularly chatty, most of the...

    My gym isn't particularly chatty, most of the folks in the free weight sections are pretty much focused on their workouts. So, there isn't a lot of random interaction between either men or women....
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    The circuit thing in combination with folks not...

    The circuit thing in combination with folks not reracking their weights is the most annoying thing for me. I'll walk up to a piece of equipment and have no clue if it is actually in use or if...
  • Warm freshly baked chocolate chip cookies with a...

    Warm freshly baked chocolate chip cookies with a glass of whole milk.
  • Met him in college. He lived the floor below me...

    Met him in college. He lived the floor below me in the dorm and made really good coffee (this was in the era before there were Starbucks). I started stopping by with an empty coffee cup on the way...
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    The way you spun around and glared at him was...

    The way you spun around and glared at him was awesome. I replayed that section twice.
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    I purchased a 7 pound bone in leg of lamb this...

    I purchased a 7 pound bone in leg of lamb this morning to prepare for dinner tonight. Food porn will be available later this evening.
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    @dsm246 I mostly post food and gym stuff and...

    @dsm246 I mostly post food and gym stuff and probably too many photos of my cats.
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    Started noticing grey hairs in my late teens. I...

    Started noticing grey hairs in my late teens. I was probably 1/3 grey by my late twenties. I've color treated my hair in some way since my mid twenties. The upside is that I do have fun playing...
  • Don't sell your female clients short. At the end...

    Don't sell your female clients short. At the end of day, what everyone wants is results. And men and women get those the same way with the same kinds of training programs. The one thing I really...
  • My trainer recently added Sots Presses to my...

    My trainer recently added Sots Presses to my program. They are basically a snatch grip behind the neck press you perform from the bottom of a squat. They feel really awkward and I am terrible at...
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    Woot! I wander away from here for a few months...

    Woot! I wander away from here for a few months and come back to find Sy competing!! So awesome!! You look phenomenal, amazing job.
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