Search:

so scrong

hi.

09/01
3.8 B

Bench
185 2 x 4
190 2 x 4
195 3 x 3
200 1 x 4

08/31
3.8 S d

Squat belt
270 3x4
290 3x3

Sumo deadlift belt
335 4x4

08/28
3.7 D

Sumo deadlift (belt)
345 1x5
365 3x4
385 1x5 (supposed to be 3)

08/25
3.7 B

Bench
175 1x5
185 3x4
190 1x5 supposed to be 3

Incline db press (40 degrees)
55 2x8, 1x10

08/25
3.7 S d

Sumo deadlift belt
365 4x3

Squat belt
245 1x5
265 3x4
275 1x5 supposed to be 3

These.

08/22
3.6 b s

Bench
145 9x3

Squat
205 8x3

08/21
3.6 d

Sumo deadlift
335 4x4 beltless

Been playing a lot of basketball and swimming so my legs have been too ouchies to deadlift.



08/13
3.5 b

Bench
145 8x3

I actually considered buying one of his old suits a few years back. Then I thought about it and realized it was a stupid idea for me to try to get into that.

08/10
3.5 s B

Squat
235 3x4

Bench
170 1x8
175 1x8
180 2x6

Saw that on Chris's ******** today. :(

No, DAaaMan64 mentioned a 270 pounds squat and his profile says he weighs 999 pounds.



:(

08/08
3.5 S d

Squat belt
250 2x8
260 1x6
270 2x6

Conventional deadlift
315 2x3

It felt like some chord-like thing was rubbing across something or just moving around. It's hard to explain. It mainly just happens sometimes when I squat.

The knee pain I get from deadlifts is on...

08/04
3.3 D

Sumo deadlift belt, straps
340x8
345x8
355 2x6

Pause squat
135x5

That's barely over 1/4 x bodyweight.

08/02
3.3 s B

Squat
235 4x4

Bench
155 1x8
160 1x8
165 2x8