Search:

THe trick is to get them attracted with looks and go for the kill with charm and personality.

If you want a girl, you won't get there on looks alone.
If you want a one night stand, get some...

if there was one thing I would beat into everyone with a stick it would be: YOU ARE WHAT YOU EAT!!

The routine matters so little at the beginning stages its unreal. Just get a basic football...

were you watching it on FX? I think thats where I saw it today, they played all 5 right?

Anyway yeah, I wouldn't be surprised if he was on an extremely low calorie intake, although 200 seems...

Depends on the strength of your supporting muscles, because in theory dual muscles can handle more weight indivually than they can together.

Mathmatically it would be like, two 50lb dumbells could...

Yeah you really need to post a pic.

On a similiar note, I had the same problem after I tore an abdomen muscle. I tore it nearly in half, and it's yet to recover. Its the top left ab (me looking...

If Sir Isaac Newton joined the forum yesterday would it make him any less intelligent? No.

So instead of bickering over a public teenage forum, try sending each other PMs, or better yet, grow up.

Contrary to popular belief, with a good diet and solid routine you will still respond and make gains with overtraining plans.

Some people also just respond better to more and more training. Its...

To those of you saying it's just going to fill out? Uh, not really. If you have extremely small pecs than yes, that could just be the start, but more likely you need to work those lower pecs!

Do...

You guys are way too gentle here. You should be able to answer the question yourself. Think about it, you've been working out half a YEAR, 180 days and this is all you have to show for it?

Those...

Don't rep that post at all. Thats a horrible, horrible form to develop muscle with.

Thats the form a powerlifter will use to max out with, not to develop chest muscles. Basically that form makes...

As a boxer, you REALLY need to emphasize what you eat, and when you eat it. Do some research here about basic bulking ideas, and go a little overboard with them.

I used to box (cruiser weight),...

Supplements don't necessarily need to be taken on an empty stomach, I've never heard of that before and I personally don't do it, and except on rare occassions (more "powerful", for lack of a better...

Both are top notch, but nlarge2 is probably your better choice, even if it doesn't taste as great as musclemilk, and I believe nlarge2 has a LOT more amino acids in it.

I agree with the above statement. I would be more worried about you being able to workout AND practice while still maintaing gains, I would honestly think you're going to suffer in one or the other....

There is a LOT more reason to work your abdominal muscles than just pleasing girls on the beach, there are considered a core muscle. Strong abs can help keep your back in good shape, it can improve...

Nothing like a product opinion thread hijacked into a steaming anti-american bash!

I agree with most of whats been said. Generally stay away from machines, they are too isolated in my opinion. You want those stabilizer muscles to get worked.

At the risk of sounding like an...

If your bulking cleanly and hitting abs hard, you should NOT have any kind of belly whatsoever. If you're like me, you should have smoothed over abs, thats one thing, most people lose *sight* of...

Some pills do work, but if I could only give you one piece of advice, it would be to not ask that here. When it comes to your body, and especially regarding pills, would you want to risk your health...

If it comes in packets or is flavored, its probably the wrong stuff. I would recommend Old Fashioned Quaker Oats, but what do I know :), I'm sure there is either a body building version of it or a...