Search:

Its important to realize there is science and theory and then there is producing real world results. Many an experienced weight lifter has been through much trial and error to get to the level they...

mens physique will likely surpass bodybuilding shortly and end up on tv. body building is too much for general population.

Those who have the mindset that Doug is natural will go further in their own training and body development efforts. When you close off your imagination to such things it then becomes impossible to...

Hi Skip, Will any of your products be entering the chain stores ( Gnc, vitamin shoppe, etc)? Glad to have the morning connection podcast back.

Hey Warrior I can help with this one. There is no good enough because you can always do better. It is in our nature to desire a higher level than the one we are at. If you strive to improve your...

It has been a great ride with the morning connection podcasts I am with out a doubt a much different man then I was 100 days ago. My father was not a great example of how to "win" at life. Thank you...

Loved the weekly message board pod cast. I incorporated your "see it, hear it, feel it, know it" mantra to my other peak state strategy and my results were amazing. This is exactly the next level...

If I knew more about reaching a peak state before my sets and cardio, I'm confident I would take my bodybuilding, training efforts, body to the next level!

Someone needs to man up and post their three videos to win the Results University package! I have been plowing through this course for about three weeks now and it is already elevating my game. If I...

Great post I also very much enjoyed the dare to dream video. I feel like my genetics are a strong point but like you said if competeing is what you really want it is better to not let it be a...

How long did it take for you to utilize the mind set of re defining absolute failure each set in the gym? Did you stumble upon this or did you have a mentor for your training?

C0LQohtSoaA
130x8

vGqNbqoWEzQ
405x6 a little shaky on the last but I am a gladiator in the gym and go for one more rep every time.

-ViYEXB7Z08
60x6 reps

Just picked up results university. Decided I have come so far in my bodybuilding journey following your advice I would be doing myself a disservice by not giving it a shot. As someone who is an...

Skip I love the Morning connection so much I listen to it twice a day! The previous days podcast when I get up for work at 4am and the new one after work before my workout. I would like you to cover...

Hey skip my question for the contest is why is it important to follow the advice of one mentor over many or a few. At what point can you begin tweaking or using a blend of stratagies to achieve your...

I do foam roll quite a bit during the week and feel it helps stretch the muscle and recover faster. I take cold showers in the morning and it may help but I know for sure it wakes me up and gets me...

Skip during your Competitive body building days did you explore any recovery methods such as foam rolling or cold water immersion?

Hello mass machines. I recently purchased Skip's bodybuilding nutrition ebook and wanted to share my thoughts. It is roughly a hundred pages and very easy to follow along so there is no reason to set...