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  • Replies
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    Me either. The fact that there is no pain gives...

    Me either. The fact that there is no pain gives me hope.
  • Replies
    565
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    9,248

    I ordered these and received them today: ...

    I ordered these and received them today:

    http://www.roguefitness.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/b/e/beastie-balls-web-5_2.jpg

    They are Beastie Balls...
  • Replies
    565
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    9,248

    Just a crunching sound no pain. It only happens...

    Just a crunching sound no pain. It only happens during that one exercise
  • Tuesday 7/22/14: Squats High box squats ...

    Tuesday 7/22/14: Squats

    High box squats
    45x10x2
    95x8x2
    115x8
    135x8x4

    Decline leg press
    3ppsx10x3
  • Replies
    565
    Views
    9,248

    Tuesday 7/22/14: Squats High box squats ...

    Tuesday 7/22/14: Squats

    High box squats
    45x10x2
    95x8x2
    115x8
    135x8x4

    Decline leg press
    3ppsx10x3
  • I pulled 275 after months of not doing them....

    I pulled 275 after months of not doing them. Gotta love DL's. Now my hips are too messed up to do them.
  • You have to eat under maintenance but not...

    You have to eat under maintenance but not ridiculously low. I hope it was a lesson learned.
  • Replies
    6,160
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    113,332

    Such as "GET THE FUK AWAY FROM MY RACK"????

    Such as "GET THE FUK AWAY FROM MY RACK"????
  • Replies
    6,160
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    113,332

    My personal favorite is when people take the big...

    My personal favorite is when people take the big plates off my bench while I am benching making it shake.

    I have been bumped during squats so walking in between the racks makes me paranoid. All...
  • You were eating way too little even with all the...

    You were eating way too little even with all the info available here?!?
  • Tennis. Yea

    Tennis. Yea
  • Good luck. You will go by feel from there?

    Good luck. You will go by feel from there?
  • Replies
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    1,651

    I dont think $200 a month is a big deal if it is...

    I dont think $200 a month is a big deal if it is something you really want. Everyone has things they spend money on that others would probably think is too much.
  • 3 plates isnt far off Where is your weight...

    3 plates isnt far off

    Where is your weight at? Are you counting calories along with the supps to lose? Is that the plan?
  • The good thing about a deads failure is that I...

    The good thing about a deads failure is that I can not do them for a while then when I am fresh I get the numbers I previously failed on.

    Where is your spawn?
  • Replies
    565
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    9,248

    I would never turn away a spotter who can one...

    I would never turn away a spotter who can one hand my bench bar
  • Monday 7/21/14: Smolov Jr. for Bench - Week 1,...

    Monday 7/21/14: Smolov Jr. for Bench - Week 1, Day 1:

    Flat Bench
    65x10x2
    95x6x6

    Stair climber
    11 mins @ level 4

    Today was easy peasy. I expected it to be. I could have easily done some...
  • Replies
    565
    Views
    9,248

    Monday 7/21/14: Smolov Jr. for Bench - Week 1,...

    Monday 7/21/14: Smolov Jr. for Bench - Week 1, Day 1:

    Flat Bench
    65x10x2
    95x6x6

    Stair climber
    11 mins @ level 4

    Today was easy peasy. I expected it to be. I could have easily done some...
  • What are your numbers going to look like for your...

    What are your numbers going to look like for your 1rm test?
  • Replies
    565
    Views
    9,248

    Come on over. I could use a commited spot not one...

    Come on over. I could use a commited spot not one I have to scrounge up
  • Results 1 to 20 of 100
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