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Check your ego at the door.Strength is great,but technique will almost always win out........Oh,I forgot,you said Japanese JJ........You will be tapping anyone at will then.LOL.

If it was a good...

Sheep.

I'm also a fan.Just watched UFC 49 again.Damn Terrell is qiuk!

I am also starting BJJ on Sept 1st.I can't advise you on diet really,but I will tell you this.

In BJJ you will learn alot from being tapped constantly.BE PATIENT!Learn the technique,don't muscle...

I think I'd call mine the "Dead Zone" because I go in at 4am,and the place is dead.I like it like that.

BJJ gym would be called the dungeon.

*shrugs*...........i don't know.........

*looks around for grown-ups*

I think it's just the way I'm put together and age.LOL. I stopped going to failure about a year ago,seemed to make the left one last a little bit longer.I also do a lot of work overhead as an...

Mine was so bad I had surgery to correct it,in both shoulders!Right one 6 years ago,left one Jan 30th.It was really good,but I had to test it.Mental note,don't do pullups 2 weeks after shoulder...

Is the Grad still in Davis?
Haven't been there since I was in the service(USAF).

I hope this season will be better,but I have to be realistic.The stupid bowl hangover was terrible.If Robbins wife...

Welcome Raider.Your insight will be appreciated.Impressive numbers!
The big question....
What the hell is up with the Raiders anyway!?
I'm a huge fan,and the games I went to were pathetic.I'm sure...

Todd,I also train first thing in the morning.It's natural to be smoked after either of those you mentioned.Maybe try lowering the reps and upping the weight for a while til you get back into it.

MP3 ,doesn't skip when I do cardio.

Go to the injury/rehab thread.Read my post.It could be what you have.

We aren't talking about bench are we?Bench press is completely different.As you come up on the bench you start letting air out all the way to the top.That is correct.

If you breath out,starting...

Sure,then you can collapse with the big weight on you....
Try it,see which way your stronger.It's not my back.

Kane,I'm thinkin it's because it will keep your shoulders out of the movement.
Have you tried it this way yet?

The only way your back is gonna stay tight is if you keep your abs tight.Try it,just tighten your abs,and your back will tighten up.Take a breath before you decend,release it when your almost all the...

TTT

sldl and good mornings, drop the leg curls. My hams blew up when I started doing good mornings instead of leg curls.


Ash has grabbed the correct!