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Unless someone is having issues with too much estrogen, do you think blocking aromatase expression too much will lead to other issues, ie bone loss or detrimental effects to libido (estrogen is...

Creatine gave me acne and hair shedding, I always took it with water

Thanks for the input guys, I have played with various creatine's at different dosages

If I see certain sides, I usually stop...the biggest are acne, joint pain and hairloss

creatine works...

Bump, anyone?

Any info will do, please post your experiences, thanks.

Ok, please bear with me here:

Sides I have noted myself include acne in odd places (I'm 25), increased scalp oiliness, and increased tenderness in right knee

I have used creatine on and off...

What should BCAA consumption be on non-training days?

bump

Thanks, I read that post of yours some time ago

Heard that some people on this board actually tried it (HFR)...so wanted some feedback

I have read of its uses elsewhere, but has anyone noticed any hair benefits from using it on say a shaved scalp? (after letting hair regrow post use obviously)

Thanks

Thanks for all the info and links

Have you noticed any side effects besides the tingling sensation?

I have purchased Intraxcell, and would like to get a bit more info before using the supp from those looking closely for sides
...

bump

looking for a recommendation on flavor for the On Natural 100% Gold Whey

thanks

having too much protein before bedtime is not a good idea...as it requires alot for your body to digest it properly, it will also utilize alot of the alkaline mineral stores within the body

this...

Vitamin A is a fat solouble vitamin, as always is best in its natural forms (not found in centrum)...do not worry about natural levels in the CLO (if its not enriched that is)..however if u...

the powdered whey is denatured as it is...to process it into the powder it usually is heated, or may be in the presence of an acid...either way, this will cause denaturizing (as will acids in your...

TheUnlikelyToad, did you use it and if so, where did you notice improvements? ie gym, libido, agression etc

thanks

raysmith, speaking 100% anecdotally, I have read numerous cases of increased hair shed, scalp oiliness, scalp itch, increased severity of dandruff on natural test boosting supps on hairloss...

of course zinc is (along with copper)...but those who are sensitive to test fluctuations might get acne, hair thinning on test boosting supps

though ZMA from what I have read doesn't provide too...

pre cycle saw palmetto will not do much...even post cycle...if you are trying to negate DHT sides, you`ll need SP while on the steroid...and you`ll also require other plant sterols to bind to...

the all-in-one herbal caps usually have very very little filler and are pretty much herb from one corner of the cap to the next (and you can usually see this, as the caps/tablets are usually...