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Type: Posts; User: maltralson

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  • I'm on starting strength and I plan on rotating...

    I'm on starting strength and I plan on rotating my ssb through on bench days, and keeping low bar on ohp day.

    I bought the bar because my shoulders get a little grumpy with low bar squats and I...
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    279
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    27,128

    I'm confused as to what the pipe part of pipe pin...

    I'm confused as to what the pipe part of pipe pin safeties is even needed for? On my RM3 I never use the pipe just the pin rod.
  • Why don't you want to bolt it to the floor, are...

    Why don't you want to bolt it to the floor, are you renting, or live in a apartment or don't have a concrete floor to bolt the rack to?

    Drilling the holes and bolting it to the floor, assuming...
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    33
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    1,202

    Black on Black Chucks, they don't match my...

    Black on Black Chucks, they don't match my unitard, gloves or shake weight though
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    103
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    11,081

    Sticky: If anyone is looking for an okay economical belt...

    If anyone is looking for an okay economical belt Rogue has there Econ 4" belt on closeout for $39, I have had mine for a year using it 3 times a week, and once its broken in is really comfortable....
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    718

    It kind of looks like Apex, I see lots of ads out...

    It kind of looks like Apex, I see lots of ads out here for Apex stuff, I think its commercial rated?

    http://apexfit.ca/products/selectorized-upper-body-a129.html
  • Atlantis Functional Trainer $500 Calgary ...

    Atlantis Functional Trainer $500 Calgary

    http://www.kijiji.ca/v-view-image.html?adId=1009582428&image=0&enableSearchNavigationFlag=true
  • Replies
    71
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    3,276

    If you get Starting Strength and read through it...

    If you get Starting Strength and read through it and like it the next one I would get is "Strong Enough? : Thoughts on Thirty Years of Barbell Training" is another good read, a lot shorter than...
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    12
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    1,117

    Oh right, I went through one of those checkpoints...

    Oh right, I went through one of those checkpoints going to and from Tombstone years ago, we were really nervous because we didn't have our passports on us, but when they asked where we were from and...
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    12
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    1,117

    I was wondering the same thing?

    I was wondering the same thing?
  • Replies
    274
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    39,960

    Awesome, Rack plates and bar envy, I hope one day...

    Awesome, Rack plates and bar envy, I hope one day to find my Red Head's some blues and yellows.


    http://forum.bodybuilding.com/attachment.php?attachmentid=7176341&d=1407254777
  • Thread: barbells

    by maltralson
    Replies
    38
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    2,973

    I have the Texas Power bar and I use it in my...

    I have the Texas Power bar and I use it in my rack for bench and squats and a Cap OB-86B that I use for outside my rack for deads, rows power cleans etc.
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    549

    I love moose, and prefer a nylon strap for the...

    I love moose, and prefer a nylon strap for the stretch reflex.
  • Sad that she hurt her self, but awesome that...

    Sad that she hurt her self, but awesome that she's strong! My daughter is way tougher than my son.
  • Yea the cry it out method was hard with my son (3...

    Yea the cry it out method was hard with my son (3 year old) we set 45 min time limit on the crying, but damn near impossible with my daughter (1.5 year old) haha 15 min time limit, I joke that I am...
  • Oh its awesome, its hard when we first started...

    Oh its awesome, its hard when we first started training them to go to sleep then because you have to let them cry it out for a bit, but now they both fall asleep quickly when I put them to bed.
    ...
  • I have a 3 and 1.5 year old and believe me...

    I have a 3 and 1.5 year old and believe me sometimes even 6:30 is a stretch because they start to fall apart around 5.

    My wife read a book, I think it was called Sleep Sense, that says kids need...
  • If it were me I wouldn't worry about it, like I...

    If it were me I wouldn't worry about it, like I said above if you are worried about noise issues get a big fan to muffle the noise, I have 2 little kids that go to bed at 6:30 and I workout right...
  • In my experience the noisiest part of training is...

    In my experience the noisiest part of training is re-racking your barbell on the j cups or dropping it on the safeties, and my rack has the plastic coated j cups so rubber coated plates wont help at...
  • Nice, the guy in Edmonton also has an Elite...

    Nice, the guy in Edmonton also has an Elite Safety Squat bar for sale I was talking to him about it but opted to buy a brand new one instead because I could drive 3 hours to buy his or 3 hours to the...
  • Results 1 to 20 of 97
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