Search:

no i mean they will say stuff like "im beautiful and i like the way i look" they know its a lie and thats why they say it.

stop partying and skipping out on diet.

i hate when fat people try to lie and say that they are happy with themselves.

2 years??? srs? youve wasted your time.

nattys dont need to worry about sub q water retention...

u cutting? if you are no just eat more lean meats.

no its not wrong. those are micronutrient dense foods and they keep you full and will make sure you are getting the best macros. (try hitting 200g of protein with 2k calories by eating mcdonalds. i...

gain 1 pound a week not 2.

well yeah i agree he doesnt need to do stupid sht like throw away egg yolks, pick out fatty meat out of his food or any of that ****. I just want to make sure he isnt eating low micronutrient foods....

mass gainer shakes are easy to shake up really fast and drink down. they absorb pretty good and clear my stomach fast also.

cheese sticks, cheese cubes, nuts and some lunch meats.

hes trying to tell you to eat bad foods.

do not listen to him. buy a lot of frozen veggies and get some round steaks, chicken breast and fish and freeze it. Your cut will go a lot better.

dnp is hella dru

go to the trailer park and find fatherless daughters. They will be all over you (semi srs)

you did the whole... explain a bad food, there is no bad food thing. I dont like when that info gets passed around because it leads to micronutrient deficiencies and that type of stuff.


oh and...

mass gainers work great for me to keep bloat down and get the calories in and absorbed fast.

carbs store as sub q water when using "wet" bulking cell tech im pretty sure soo... any confessions johniffer? (not srs)

here we go. another misinformed kid who thinks there is no bad food and that iifym means eat whatever you want as long as it fits your macros... do yourself a favor and stop listening to people...

the phytoestrogens in soy stuff have a SERM like effect and would not give you gyno or a higher voice and they arent even on the same level as a real drug SERM soo...

i workout every day so im using every day so :/