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i have never done these..frankly the thought of the dumbell slipping scares the **** out of me

oh rly? most nattys dont look like bodybuilders huh

wow luv it..sexy butt..jj is a sexy boy for sure..oo the hot red trunks...hard glutes...oo baby, the thought of them makes me happy!

around 5 mins

military press dont hit ur side or rear delts, u want side and rear u got to earn them

jay is like 5'9, 290 or **** pounds..u just cant compare with that kind of thickness..dexter is not thick enough..but then if he put on mass he is probably going to lose his waist..he is losing it...

SCAPULAR RETRACTION - rolling back your shoulders and puffing out your chest

wow, **** man, he's like a giant among those ppl..holy cow..one of these days when i have the money i will take a trip to his gym to check him out..and then go to cali and say HI BOB!

jay is so much bigger than him that he could fast for a month before the olympia and still beat him

wheres the full text

r u natural

they aint gonna release the information man..not because they are worried abt kids following they cycle..come on now, if ur worried just put a legal disclaimer or **** and you'll be fine. even if...

yup dude, thanks for your reply, u said it twice already ot me lol..and i got my lazy ass to anssi's link and some john bernardi link at this site during lunch break and actually sat down for 45mins...

by here i mean asia, ANY PARTS OF ASIA except northern china maybe where they are really built and tall

i am not down on my race, its the truth and i admit it

america is fat, dutch are tall and...

in fact, if you have 15inch arms, you are fitter than 99% of the ppl here lol

nah..those guys are pussy..yeah sure only a few guys are real fighters and can kick ass..the rest like 99.9% just look...

actualy no..us asians are weak..check out japanese figthers with small bone structure and 130pds build

or bruce lee with his skinny ass all showy moves

they just make movies so the world thinks...

oh yeah i agree asians are nerds..i shld know, i am asian..*sigh*

didnt the researchers use like 30g of sugar?

carbs dont cause a spike in anabolism..they cause a decrease in catabolism..like 30% or ****

hope that helps

oh man..thanks for showing me the light

i actually thought taking them cell tech was really going to make me big, you know of any reliable gear suppliers?

what are you guys talking about!??! the IFBB is AGAINST DRUG USE AND ATHELETES ARE OLYMPIC TESTED!!

have you ever stopped to think it might be the celltech and gakic they are using? maybe they...