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Type: Posts; User: EFriday

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    Nautilus Training Bulletin Number One by Arthur...

    Nautilus Training Bulletin Number One by Arthur Jones
    Nautilus Training Bulletin Number Two by Arthur Jones
    Two of the most important books ever written on exercise.
    You can read them for free if...
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    Jumping into Plyometrics written by Donald A. Chu...

    Jumping into Plyometrics written by Donald A. Chu would be great for Personal Trainers
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    My opinion is stick with the Gym. You need to be...

    My opinion is stick with the Gym. You need to be around other people of every different kind of level. You have enough days to do a split routine,
    without overtraining.
  • Thread: Nfpt cpt

    by EFriday
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    I Highly recommend NFPT. All of the content is...

    I Highly recommend NFPT. All of the content is practical and well presented. In other words they do not go overboard and overdo any aspects. I am a 40 year body-builder and am impressed with NFPT.
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